SparkPeople Advertisers Keep the Site Free
Recipe Collections


(20 Recipes) Created by LANDERS1999

Recipes in this Collection

Steve's Meatloaf
Very Good 4.5/5
(4 ratings)

Homemade baked meatloaf.

Submitted by SREYNOLDS02

Carbs: 13g | Fat: 13.4g | Fiber: 2.2g | Protein: 39.4g | Calories: 328.5
Very Good 4.7/5
(17 ratings)

Yummy! Quick easy to make
Kids love it, you may need to double it!

Submitted by HAPYLIFE

Carbs: 10.5g | Fat: 10.5g | Fiber: 1.2g | Protein: 37.4g | Calories: 297.3
Very Good 4.3/5
(36 ratings)

7 points per 1 1/3 cup serving

Submitted by MYAEGGI

Carbs: 44.4g | Fat: 6.5g | Fiber: 9g | Protein: 26.5g | Calories: 334.5
Very Good 4.3/5
(30 ratings)

This is one of my favorite "tried and true" recipies from my Mom. Great comfort food and the whole house smells great while it's baking! Served with a side of steamed carrots for a great, healthy meal.


Carbs: 4.5g | Fat: 9.7g | Fiber: 0.3g | Protein: 26.5g | Calories: 217.4
Very Good 4.5/5
(2 ratings)

low carb, low sodium, no soy beef jerky

Submitted by NUTMEG1125

Carbs: 0.4g | Fat: 1.3g | Fiber: 0.1g | Protein: 13g | Calories: 74.1
(no ratings)

Submitted by PFAMILYGAL

Carbs: 4.8g | Fat: 17.9g | Fiber: 0g | Protein: 15.8g | Calories: 246.3
Ground Beef and Potato Casserole
Very Good 4.1/5
(181 ratings)

My aunt Gwen was a great cook and she kept go-to, quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to, quick list.

Submitted by LADYPHOENIX61

Carbs: 18.5g | Fat: 4.1g | Fiber: 2.9g | Protein: 14g | Calories: 166.3
Very Good 4.7/5
(26 ratings)

This is a really good marinade for pork, chicken or steak. Make sure to use the low sodium "lite" soy sauce to lower the sodium content. Track your meat separately.


Carbs: 3.1g | Fat: 6.8g | Fiber: 0.5g | Protein: 1.3g | Calories: 78.1
Very Good 4.6/5
(5 ratings)

one my my hubby's favorites

Submitted by RANDYLYNNE

Carbs: 15.6g | Fat: 23.4g | Fiber: 2.7g | Protein: 17.3g | Calories: 337.3
(no ratings)

Submitted by TRWHEELER1

Carbs: 8g | Fat: 36.4g | Fiber: 0.4g | Protein: 21.4g | Calories: 449.5
(no ratings)

Submitted by LANDERS1999

Carbs: 34.8g | Fat: 4.3g | Fiber: 0.5g | Protein: 74.9g | Calories: 489.7
(no ratings)

Submitted by LANDERS1999

Carbs: 0.7g | Fat: 8.1g | Fiber: 0g | Protein: 24.8g | Calories: 185.2
(no ratings)

Submitted by LANDERS1999

Carbs: 5.5g | Fat: 3g | Fiber: 0.7g | Protein: 31.4g | Calories: 182.3
Lowfat Cheeseburger Pie
Very Good 4.3/5
(469 ratings)

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.

Submitted by TXCYNDI

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
Very Good 4.4/5
(39 ratings)

Great summer meal!


Carbs: 10.4g | Fat: 7.3g | Fiber: 1.9g | Protein: 23.8g | Calories: 205.3
Spicy Low Fat Turkey Meatballs
Very Good 4.6/5
(84 ratings)

Fast and Easy-These meatballs are made from 99% fat free ground turkey breast. They can be added to a pasta dish, made into a sandwich, or eaten alone.

6 meatballs=1 serving

Submitted by IAMYIKES

Carbs: 3.5g | Fat: 1.8g | Fiber: 0.2g | Protein: 24g | Calories: 128.5
(no ratings)

A twist on the classic dish - no butter, real beef and all the flavor!

Submitted by JBROUS1982

Carbs: 67.1g | Fat: 16.2g | Fiber: 9g | Protein: 43.4g | Calories: 558.1
(no ratings)

Submitted by LANDERS1999

Carbs: 14g | Fat: 16.7g | Fiber: 0g | Protein: 25.6g | Calories: 324.7
Very Good 4.5/5
(44 ratings)

I got this recipe from a book called Set For Life. It has many great recipes, but this is one of my favorite.

Submitted by JESSANN917

Carbs: 19.1g | Fat: 10.5g | Fiber: 1.7g | Protein: 17.3g | Calories: 244
Very Good 4.8/5
(17 ratings)

Desperate Meatloaf

Submitted by LILMISTRESS

Carbs: 3.9g | Fat: 14g | Fiber: 0.3g | Protein: 27.2g | Calories: 245
Send this recipe collection to a friend -