Beef
(19 Recipes) Created by LANDERS1999
Recipes in this Collection
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Homemade baked meatloaf. Submitted by SREYNOLDS02 Carbs: 12.1g | Fat: 15.8g | Fiber: 1.8g | Protein: 18.9g | Calories: 267.2
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Yummy! Quick easy to make Submitted by HAPYLIFE Carbs: 10.5g | Fat: 10.5g | Fiber: 1.2g | Protein: 37.4g | Calories: 297.3
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7 points per 1 1/3 cup serving Submitted by MYAEGGI Carbs: 44.4g | Fat: 6.5g | Fiber: 9g | Protein: 26.5g | Calories: 334.5
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This is one of my favorite "tried and true" recipies from my Mom. Great comfort food and the whole house smells great while it's baking! Served with a side of steamed carrots for a great, healthy meal. Submitted by WRITINMYSTORY Carbs: 4.5g | Fat: 9.7g | Fiber: 0.3g | Protein: 26.4g | Calories: 217.3
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low carb, low sodium, no soy beef jerky Submitted by NUTMEG1125 Carbs: 0.4g | Fat: 1.3g | Fiber: 0.1g | Protein: 13g | Calories: 74.1
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Submitted by PFAMILYGAL Carbs: 4.8g | Fat: 17.9g | Fiber: 0g | Protein: 15.8g | Calories: 246.3
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My aunt Gwen was a great cook and she kept go-to-quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to-quick list. Submitted by LADYPHOENIX61 Carbs: 20.4g | Fat: 4.1g | Fiber: 2.7g | Protein: 14.4g | Calories: 174.8
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This is a really good marinade for pork, chicken or steak. Make sure to use the low sodium "lite" soy sauce to lower the sodium content. Track your meat separately. Submitted by LIVELOVELAUGH- Carbs: 3.1g | Fat: 6.8g | Fiber: 0.5g | Protein: 1.3g | Calories: 78.1
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one my my hubby's favorites Submitted by RANDYLYNNE Carbs: 15.6g | Fat: 23.4g | Fiber: 2.7g | Protein: 17.3g | Calories: 337.3
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http://www.sugarbustersforum.com/forum/index.php?showtopic=1372 Submitted by TRWHEELER1 Carbs: 8g | Fat: 36.4g | Fiber: 0.4g | Protein: 21.4g | Calories: 449.5
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Submitted by LANDERS1999 Carbs: 34.8g | Fat: 4.3g | Fiber: 0.5g | Protein: 74.9g | Calories: 489.7
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Submitted by LANDERS1999 Carbs: 0.7g | Fat: 8.1g | Fiber: 0g | Protein: 24.8g | Calories: 185.2
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Submitted by LANDERS1999 Carbs: 5.5g | Fat: 3g | Fiber: 0.7g | Protein: 31.4g | Calories: 182.3
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A lighter version of an old classic. Made with Heart Smart Bisquick and Ground Turkey instead of beef. Submitted by TXCYNDI Carbs: 10.2g | Fat: 4.5g | Fiber: 0.3g | Protein: 20.6g | Calories: 163.5
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Great summer meal! Submitted by DREAMINGSLIM Carbs: 10.4g | Fat: 7.3g | Fiber: 1.9g | Protein: 23.8g | Calories: 205.3
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Fast and Easy-These meatballs are made from 99% fat free ground turkey breast. They can be added to a pasta dish, made into a sandwich, or eaten alone. Submitted by IAMYIKES Carbs: 3.5g | Fat: 1.8g | Fiber: 0.2g | Protein: 24g | Calories: 128.5
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A twist on the classic dish - no butter, real beef and all the flavor! Submitted by JBROUS1982 Carbs: 67.1g | Fat: 16.2g | Fiber: 9g | Protein: 43.4g | Calories: 558.1
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Submitted by LANDERS1999 Carbs: 14g | Fat: 16.7g | Fiber: 0g | Protein: 25.6g | Calories: 324.7
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I got this recipe from a book called Set For Life. It has many great recipes, but this is one of my favorite. Submitted by JESSANN917 Carbs: 19.1g | Fat: 10.5g | Fiber: 1.7g | Protein: 17.3g | Calories: 244
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