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Recipe Collections
 
 

My Family's Healthy Eats

(14 Recipes) Created by DOULAKK

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

Submitted by MARYNAJERA1983

Carbs: 12.3g | Fat: 12g | Fiber: 0g | Protein: 28g | Calories: 278.1
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(562 ratings)

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Incredible! 5.0/5
(1 rating)

Submitted by BAMA_GIRL_36804

Carbs: 50.8g | Fat: 27.9g | Fiber: 1.9g | Protein: 23.1g | Calories: 558
Grilled Cheese Pizza Sandwich
Very Good 4.3/5
(380 ratings)

This tastes just like cheese pizza! Pair this with a salad and you have a great pizzeria style lunch without the calories attached--or the bill.

Submitted by PUNKGIRL213

Carbs: 26.3g | Fat: 8.3g | Fiber: 4.4g | Protein: 15g | Calories: 242.3
One-Pan Chicken Parmesan
Very Good 4.6/5
(401 ratings)

A quick and easy version of an Italian classic that can be finished in the oven or on the stove.

Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
Sesame Chicken
Very Good 4.4/5
(427 ratings)

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
Very Good 4.8/5
(8 ratings)

This is a low-cal take on the Sloppy Joe, using turkey and vegetables. Turkey provides the low-cal protein and lots of veggies make this healthy.

Submitted by DSTENORE

Carbs: 40.1g | Fat: 9.4g | Fiber: 4.1g | Protein: 18.7g | Calories: 318.4
Very Good 4.5/5
(131 ratings)

Submitted by MOM2EMENDREW

Carbs: 7.1g | Fat: 3.5g | Fiber: 0.4g | Protein: 51.6g | Calories: 313.9
Very Good 4.4/5
(14 ratings)

Submitted by JUJEE13

Carbs: 35.8g | Fat: 16.9g | Fiber: 5g | Protein: 16.3g | Calories: 362.1
Incredible! 5.0/5
(2 ratings)

Submitted by SMURNAN

Carbs: 59.2g | Fat: 19.9g | Fiber: 4g | Protein: 32.7g | Calories: 563.9
Very Good 4.2/5
(70 ratings)

Submitted by NANA-TOO

Carbs: 6.7g | Fat: 2.2g | Fiber: 0.5g | Protein: 24g | Calories: 147.5
Chicken Oregano with Sweet Peppers
Very Good 4.2/5
(275 ratings)

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.

Carbs: 14.6g | Fat: 5.2g | Fiber: 4.1g | Protein: 40.9g | Calories: 279.8
Lowfat Cheeseburger Pie
Very Good 4.3/5
(472 ratings)

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.

Submitted by TXCYNDI

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
Very Good 4.3/5
(25 ratings)

tastes like summer

Submitted by HANNAHBOBANA

Carbs: 15.4g | Fat: 0.3g | Fiber: 2.4g | Protein: 1.1g | Calories: 61.3
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