Salads

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(5 Recipes) Created by SBARR1313

Recipes in this Collection

Very Good 4.6/5 (88 ratings) California Roll in a Bowl Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood. Submitted by SP_STEPF Carbs: 27.3g \| Fat: 8.3g \| Fiber: 6g \| Protein: 6.5g \| Calories: 199.1	Very Good 4.5/5 (364 ratings) Spinach-Berry Salad Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds. Submitted by CHEF_MEG Carbs: 6.3g \| Fat: 15.1g \| Fiber: 2.3g \| Protein: 2.7g \| Calories: 162.2
Good 3.4/5 (5 ratings) Creamy Chicken, Apple and Broccoli Salad light, tasty, and quick to make! Submitted by LEELEE2610 Carbs: 24.3g \| Fat: 5.1g \| Fiber: 5.2g \| Protein: 7.9g \| Calories: 163.8	Good 3.3/5 (3 ratings) Edamame, ChickPeas, Tomatoes Salad Submitted by WILDNTEXAS Carbs: 19.4g \| Fat: 4.3g \| Fiber: 3.5g \| Protein: 8.2g \| Calories: 148.1
Very Good 4.4/5 (75 ratings) Strawberry Waldorf Salad A light fruity and nutty salad! Submitted by ~GOT2MOVE2LOSE~ Carbs: 23.2g \| Fat: 1.6g \| Fiber: 3.1g \| Protein: 2.7g \| Calories: 109.7

Very Good 4.6/5 (88 ratings) California Roll in a Bowl Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood. Submitted by SP_STEPF Carbs: 27.3g \| Fat: 8.3g \| Fiber: 6g \| Protein: 6.5g \| Calories: 199.1	Very Good 4.5/5 (364 ratings) Spinach-Berry Salad Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds. Submitted by CHEF_MEG Carbs: 6.3g \| Fat: 15.1g \| Fiber: 2.3g \| Protein: 2.7g \| Calories: 162.2
Good 3.4/5 (5 ratings) Creamy Chicken, Apple and Broccoli Salad light, tasty, and quick to make! Submitted by LEELEE2610 Carbs: 24.3g \| Fat: 5.1g \| Fiber: 5.2g \| Protein: 7.9g \| Calories: 163.8	Good 3.3/5 (3 ratings) Edamame, ChickPeas, Tomatoes Salad Submitted by WILDNTEXAS Carbs: 19.4g \| Fat: 4.3g \| Fiber: 3.5g \| Protein: 8.2g \| Calories: 148.1
Very Good 4.4/5 (75 ratings) Strawberry Waldorf Salad A light fruity and nutty salad! Submitted by ~GOT2MOVE2LOSE~ Carbs: 23.2g \| Fat: 1.6g \| Fiber: 3.1g \| Protein: 2.7g \| Calories: 109.7