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GryffinSong's Recipe List

GryffinSong's Recipe List

I've doing my best.

(8 Recipes) Created by GRYFFINSONG

Recipes in this Collection

Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1021 ratings)

Cookbook creator says: I can't wait to try this!

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Organic (non-dairy) Crustless Broccoli  and Onion Quiche
(no ratings)

The addition of brown rice flour helps firm this quiche, however, wheat or spelt flour can be substituted. While excellent with Romano cheese, feel free to substitute any favorite grated cheese.

Submitted by CRIGGERL

Carbs: 13.5g | Fat: 5.4g | Fiber: 3g | Protein: 14.1g | Calories: 152.1
Very Good 4.8/5
(8 ratings)

This is a delicious Indian recipe, that I got from the director of the movie "Bend it Like Beckam". At the end of the DVD, the director prepares this dish along with her mother, and aunt.

Submitted by CORNWALLCATE

Carbs: 24.2g | Fat: 9.8g | Fiber: 5.7g | Protein: 5g | Calories: 192.7
Quinoa and Pomegranate Salad
Very Good 4.7/5
(24 ratings)

Festive and healthy -- a great side dish for a special occasion or any night of the week.

Submitted by GETSTARTED21

Carbs: 21.3g | Fat: 6.1g | Fiber: 2.6g | Protein: 4.7g | Calories: 153.6
Carrot Pumpkin Bars
Very Good 4.5/5
(404 ratings)

Great for the fall holidays or just for a snack!

Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
Very Good 4.6/5
(5 ratings)

Cookbook creator says: Replace chicken broth with vegetable stock.

Submitted by GIRANIMAL

Carbs: 34.6g | Fat: 12.4g | Fiber: 3.8g | Protein: 8.1g | Calories: 272.9
Hummus
Very Good 4.0/5
(548 ratings)

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?

Submitted by GRANT_ME_WINGS

Carbs: 9.4g | Fat: 2g | Fiber: 3.1g | Protein: 3.1g | Calories: 69.3
Primal Twice Baked Cauliflower
Very Good 4.6/5
(10 ratings)

Twice baked cauli is a great meal. They're great for any day and are super tasty and filling. Cheese, bacon, green onions...how can you go wrong?

Submitted by LJSCRIVEN

Carbs: 7.7g | Fat: 11.9g | Fiber: 2.7g | Protein: 11.9g | Calories: 176.7
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