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recipes to try

(17 Recipes) Created by AMYLUYA

Recipes in this Collection

Very Good 4.7/5 (1152 ratings) Slow Cooker Chicken Taco Stew I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies. Carbs: 17.9g \| Fat: 0.8g \| Fiber: 5.4g \| Protein: 7.8g \| Calories: 115.8	This recipe has been marked private.
Good 3.5/5 (2 ratings) slow cooker gormet chicken dinner Submitted by TRUCKINGON Carbs: 11.6g \| Fat: 3g \| Fiber: 2.3g \| Protein: 15.3g \| Calories: 135.8	This recipe has been marked private.
Incredible! 5.0/5 (2 ratings) lentil roast a yummy main dish Submitted by GLASSHOUSE1 Carbs: 19.8g \| Fat: 20g \| Fiber: 5g \| Protein: 9.8g \| Calories: 289.6	Incredible! 5.0/5 (2 ratings) Cream of tofu and broccoli Submitted by FORSUE1 Carbs: 8.9g \| Fat: 3.6g \| Fiber: 1.9g \| Protein: 7.6g \| Calories: 91.3
Very Good 4.5/5 (33 ratings) Better than Ice Cream Dessert Great for those days you realize after dinner you're way under your protein limit. A treat that's good for you! Submitted by ILIKEJUICE Carbs: 24.2g \| Fat: 3.2g \| Fiber: 2.8g \| Protein: 11.6g \| Calories: 159.7	This recipe has been marked private.
Very Good 4.0/5 (1 rating) BBQ Sloppy Joes Submitted by SARAHKM76 Carbs: 8.3g \| Fat: 14.9g \| Fiber: 1.4g \| Protein: 23.8g \| Calories: 266.1	Very Good 4.6/5 (187 ratings) Bean, Corn, Avocado Salad Submitted by CREATIVELIZA Carbs: 27.1g \| Fat: 6.6g \| Fiber: 9g \| Protein: 7.5g \| Calories: 183.5
Very Good 4.4/5 (345 ratings) Quinoa with Spinach and Feta Cheese Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal. Submitted by SLIMKATIE Carbs: 32.1g \| Fat: 8.5g \| Fiber: 3.4g \| Protein: 7.6g \| Calories: 232.8	Very Good 4.3/5 (293 ratings) Mini Eggplant Pizzas Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR Carbs: 8.9g \| Fat: 7.5g \| Fiber: 3.2g \| Protein: 4.9g \| Calories: 119.1
Very Good 4.5/5 (187 ratings) Strawberry Cheesecake Shake Large enough for two people (120 calories each)- or a filling "meal" for one... My family loves these. A great way to get your protein, dairy and fruit in one serving-- very filling! Even a friend who doesn't like cottage cheese loves this! Submitted by OILPAINTER Carbs: 36.4g \| Fat: 2.7g \| Fiber: 6.3g \| Protein: 19.4g \| Calories: 240.7	Very Good 4.5/5 (46 ratings) Fat-free Cream Cheese Frosting All the flavor with none of the guilt! Top off your favorite cakes or brownies with this delicious low-fat, low-sugar frosting. Submitted by TRIXBUNNIE Carbs: 8.5g \| Fat: 0g \| Fiber: 0g \| Protein: 3.4g \| Calories: 54.5
Very Good 4.1/5 (129 ratings) chicken enchilada casarole Yummy healthy enchiladas Submitted by JOEMELEAGLES Carbs: 24.4g \| Fat: 4.7g \| Fiber: 3.4g \| Protein: 10.7g \| Calories: 179.2	Very Good 4.3/5 (454 ratings) Lowfat Cheeseburger Pie A lighter version of an old classic. Made with Heart Smart Bisquick and Ground Turkey instead of beef. Submitted by TXCYNDI Carbs: 10.2g \| Fat: 4.5g \| Fiber: 0.3g \| Protein: 20.6g \| Calories: 163.5
Very Good 4.3/5 (621 ratings) French (Women Don't Get Fat) Toast This is a basic but delicious french toast recipe that won't do any damage to your diet! Submitted by ELIZABETHE01 Carbs: 21.7g \| Fat: 1.6g \| Fiber: 4.6g \| Protein: 12.1g \| Calories: 150.2

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