Healthy Eating
(28 Recipes) Created by BHBHAYES
Recipes in this Collection
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At only 53 calories a piece, these soft cookies are sure to please! Submitted by COOKINNANCY Carbs: 10.9g | Fat: 1.4g | Fiber: 0.3g | Protein: 0.7g | Calories: 53.4
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This recipe has been marked private.
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Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition! Submitted by CMWELLS83 Carbs: 14.4g | Fat: 1.2g | Fiber: 1.3g | Protein: 1.6g | Calories: 64.3
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Very Good~~One is a treat Submitted by JANSUSAN2 Carbs: 20.3g | Fat: 1.7g | Fiber: 1.1g | Protein: 1.7g | Calories: 98.7
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Submitted by MANDYMB5 Carbs: 54.9g | Fat: 7.5g | Fiber: 7.2g | Protein: 24.1g | Calories: 390.7
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This is a light version of shepherd's pie, and it makes a satisfying meal in one dish. It packs a lot of flavor with very little sodium! Submitted by YIYEHTOV Carbs: 24.2g | Fat: 15g | Fiber: 4.2g | Protein: 14.7g | Calories: 301.6
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A low fat and reduced sodium Chinese feast! Submitted by CINDEEMCD Carbs: 58.1g | Fat: 8.8g | Fiber: 8g | Protein: 13g | Calories: 353.3
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Creamy variation on traditional salsa chicken. If sodium is an issue for you, you can try substituting other seasonings to taste for the taco seasoning mix. Submitted by CEANNCAIT Carbs: 12.2g | Fat: 3.2g | Fiber: -1.3g | Protein: 36.6g | Calories: 231.8
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Serve with pretzels or baked tortilla chips, or simply add as a tasty "dressing" for a burger. Adjust ingredients to suit your taste Carbs: 5.7g | Fat: 9.6g | Fiber: 4.1g | Protein: 1.9g | Calories: 108.3
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Submitted by LIGHTLISA Carbs: 5.6g | Fat: 8.3g | Fiber: 3g | Protein: 0.2g | Calories: 93.6
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Terrific easy fresh salsa for 1 recipe. Easily increase amounts for more people or a party. Submitted by KITTIEWITCH Carbs: 13.4g | Fat: 0.6g | Fiber: 3.3g | Protein: 1.9g | Calories: 55.6
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Zesty salsa over chicken & rice with melted cheese on top baked in the oven. Submitted by MOMMYBUTTERFLY Carbs: 27g | Fat: 10.7g | Fiber: 2.1g | Protein: 25.2g | Calories: 303.8
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Submitted by BOYD352000 Carbs: 38.5g | Fat: 27g | Fiber: 3.9g | Protein: 28.4g | Calories: 509.6
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Recipe adapted from CupcakeRehab.com Submitted by CHEZDISHMAN Carbs: 21.1g | Fat: 3.4g | Fiber: 2.1g | Protein: 2.3g | Calories: 118.8
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Very hearty and satisfiying dish that doesn't feel like your eating low calorie. I top it off with fresh chopped Cilantro and fat free cheese or sour cream and a dash of lime juice.Serving size is 1 cup. Submitted by KCPLUS3 Carbs: 43.4g | Fat: 2.2g | Fiber: 14.3g | Protein: 31.8g | Calories: 314.2
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This is full of lots of produce and tastes soo fresh (due to the extra cilantro added) Submitted by PINKSHANYN Carbs: 7.3g | Fat: 6.8g | Fiber: 3.6g | Protein: 1.4g | Calories: 87.4
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Submitted by KRLERE Carbs: 15.3g | Fat: 2.2g | Fiber: 0.1g | Protein: 0.2g | Calories: 78.9
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I am from Texas and these are the best homemade enchiladas I have ever had! Submitted by KAJENKI Carbs: 17.4g | Fat: 22.1g | Fiber: 0.4g | Protein: 25.8g | Calories: 373.1
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This recipe has been marked private.
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Delicious and healthy. Feels like you are eating guacamole, but it is mostly cucumbers. Submitted by JUDI_CUTIE Carbs: 5.6g | Fat: 3.5g | Fiber: 2.4g | Protein: 1.2g | Calories: 52.4
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A fast and flavorful chicken dish Submitted by SAYNAY Carbs: 36.1g | Fat: 8.7g | Fiber: 3.2g | Protein: 23.3g | Calories: 314.2
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Submitted by WENDLYNM Carbs: 19.1g | Fat: 9.3g | Fiber: 0.5g | Protein: 13.7g | Calories: 209.3
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Light, Crispy Cinnamon Crisps great with frozen vanilla yogurt or eat them plain as a yummy treat! Submitted by TEACHER4LIFE Carbs: 11.2g | Fat: 17.7g | Fiber: 0.9g | Protein: 1.6g | Calories: 207.1
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Great mexican taste on top of a pizza! Submitted by BHINDERER Carbs: 25.4g | Fat: 6g | Fiber: 1.3g | Protein: 14.1g | Calories: 212
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Nacho lovers Submitted by SJEGUTIUD Carbs: 26.1g | Fat: 4.5g | Fiber: 5.1g | Protein: 14.9g | Calories: 199.8
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A twist on the unlimited soup diet Submitted by YESMELISSA Carbs: 6.2g | Fat: 0.3g | Fiber: 1.3g | Protein: 3.6g | Calories: 41.4
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One of our favorites Submitted by THREADBUNNY Carbs: 24.2g | Fat: 17.2g | Fiber: 0.9g | Protein: 16.5g | Calories: 318.2
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