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Breakfast

(11 Recipes) Created by PRPLPZN

Recipes in this Collection

Un-Chained Recipe Contest - Healthy Egg Muffin Breakfast Sandwich
Very Good 4.4/5
(25 ratings)

I eat breakfast on the run almost every day, and McDonald's Egg McMuffin value meal was a common breakfast choice. Then I discovered I could make my own sandwich at home in the time it would take me to go through the drive-thru, and I could make it much healthier (and I think tastier, too!). I have even made this sandwich at work to eat at my desk by just cooking the egg and warming the ham in the microwave. I pair it with a serving of fruit, and my day is off to a great start!

Submitted by CASE4GRACE

Carbs: 29g | Fat: 4g | Fiber: 5g | Protein: 19g | Calories: 220
(no ratings)

I make these for my husband and me so we have a week of breakfast ready to go. They take about 45 minutes to prepare.

Submitted by SIXELACHASE

Carbs: 25.3g | Fat: 9.5g | Fiber: 5g | Protein: 16.1g | Calories: 250.9
Ham, Egg & Cheese Muffin Cups
Very Good 4.4/5
(34 ratings)

Easy healthy breakfast dish that can be eaten on the go!

Submitted by NADALIA

Carbs: 2g | Fat: 5.2g | Fiber: 0.3g | Protein: 7.1g | Calories: 88
Sausage, Egg & Cheese Breakfast Roll-Up
Very Good 4.4/5
(72 ratings)

Take this simple, savory breakfast on the go!

Submitted by MEYLOSE

Carbs: 19.3g | Fat: 10.7g | Fiber: 8.3g | Protein: 19.9g | Calories: 220.9
Very Good 4.4/5
(40 ratings)

Great high protein breakfast! Fast and easy in the Microwave.

I love this as a quick dinner option too!

Submitted by MVIGIRL

Carbs: 4.7g | Fat: 7.7g | Fiber: 1g | Protein: 16.1g | Calories: 152.6
(no ratings)

This is a quick and easy recipe that will help you have a good breakfast when you are on the go.

Submitted by KIMMIE:-)

Carbs: 15.3g | Fat: 7.5g | Fiber: 1.2g | Protein: 20.1g | Calories: 213.5
(no ratings)

Submitted by BURGEN26

Carbs: 38.1g | Fat: 3.2g | Fiber: 4.7g | Protein: 9.2g | Calories: 197.4
Very Good 4.8/5
(28 ratings)

This is moist and hearty hotcake loaded with pumpkin flavor brought out by traditional holiday spices.

You can freeze leftover pancakes in an an airtight freezer bag and reheat the next morning in the microwave (about 1 minute on high).

My children ask for this recipe instead of standard pancakes all the time. I love that they get a veggie in their breakfast, and that they don't want syrup with it!!!

Submitted by INSANKNITTY

Carbs: 17.6g | Fat: 1.8g | Fiber: 0.7g | Protein: 3.6g | Calories: 100.6
Very Good 4.8/5
(11 ratings)

Muffins

Submitted by BECCA1975

Carbs: 33.9g | Fat: 5.4g | Fiber: 1.1g | Protein: 2.6g | Calories: 190.9
Good 3.0/5
(3 ratings)

Easy, homemade crepes

Submitted by AMH2285

Carbs: 25.6g | Fat: 8.6g | Fiber: 0.8g | Protein: 7.5g | Calories: 212.6
Very Good 4.6/5
(16 ratings)

Waffles from a french toast recipe - an idea my 8 year old dreamed up and works like a charm! This recipe makes 6 waffles. Nutrition calculated on one waffle each. Combined with yogurt or fruit this makes a delicious breakfast!

Submitted by LYNAT529

Carbs: 24.9g | Fat: 4.2g | Fiber: 2.8g | Protein: 6.1g | Calories: 159.1
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