I Love Veggies
54 Recipes Created by SITKAKAREN
Recipes in this Collection
This is a recipe i put together last night with the veggies I had in the fridge and my husband and daughter LOVED it. Very yummy over ride pilaf or couscous. You can add chicken or fish to make this a non-veggie mealSubmitted by VEGGIEDOC4LIFE
Serve in place of a steak or with lettuce and tomato on toasted whole-grain buns.
Printed with permission from the American Institute for Cancer Research.
Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.
Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.
This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.
Serve this creamy rice dish as a side with roast chicken or pork, or increase the serving size for a vegetarian entree.
Try a two for one: The next time you are turning on the oven to 375 degrees, roast the squash, cool it slightly, peel and package to freeze. You'll have butternut squash on hand whenever you need it, and you can have dinner on the table in no time!
Submitted by CHEF_MEG