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healthy creations

(8 Recipes) Created by MELDOYLE930

Recipes in this Collection

Very Good 4.6/5
(9 ratings)

This is a great emergency snack. I measure out 20 cupcake portions and end up with 22 calories and 2 carbs per serving. They set up nicely. They freeze nicely. They taste great

Submitted by JUDITH19711

Carbs: 2.5g | Fat: 0.6g | Fiber: 0g | Protein: 1.9g | Calories: 22.4
Unbelievably Easy Chicken Parmesan
Very Good 4.5/5
(2 ratings)

As featured on The Dr. Oz Show

Submitted by CTOWNSKINNYB

Carbs: 13.7g | Fat: 9.1g | Fiber: 1.5g | Protein: 60.3g | Calories: 393.3
Very Good 4.3/5
(6 ratings)

From EatBetterAmerica... A yummy and EASY low cal chicken breast dinner, using some of my favorites like balsamic, feta and italian seasonings, but I reduced the calories from their original recipe

Submitted by KINI08

Carbs: 1.3g | Fat: 3.5g | Fiber: 0g | Protein: 29g | Calories: 159.3
Chocolate Swirl Cheesecake Bites
Very Good 4.3/5
(49 ratings)

A great 30-calorie sweet treat!

Submitted by FLUTTEROFSTARS

Carbs: 3.3g | Fat: 1.1g | Fiber: 0.2g | Protein: 1g | Calories: 29.8
Very Good 4.4/5
(89 ratings)

These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste!

Submitted by TUESDAYS

Carbs: 30.2g | Fat: 0.8g | Fiber: 2.3g | Protein: 2.3g | Calories: 135.6
Very Good 4.8/5
(4 ratings)

Submitted by EDMINN

Carbs: 1.5g | Fat: 16.3g | Fiber: 0g | Protein: 68.8g | Calories: 442.7
Very Good 4.1/5
(45 ratings)

Tacos are one of my favorite all time things and this recipe satisfies my craving.

Submitted by RAWEBER1117

Carbs: 23.3g | Fat: 18.8g | Fiber: 2.1g | Protein: 26.3g | Calories: 373.6
Very Good 4.5/5
(2 ratings)

Taken from Biggest Loser Family Cookbook

Submitted by ALICEFROMDALLAS

Carbs: 12g | Fat: 12.3g | Fiber: 0.6g | Protein: 23.3g | Calories: 258.8
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