Submitted by AMYKAREENA

Submitted by 3BOYZ4ME2

These are light, fluffy, and only about 50 calories each!

Submitted by SKYSHOOTER44

Great for the fall holidays! Or just for a healthy snack!

Submitted by ANDREWMOM

A zesty way to prepare a traditional cheesecake.

Instant coffee in the batter intensifies the chocolate flavor. Beating the sugar and eggs together gives the baked brownies a crackly surface.

A treat for when you're craving the taste of pumpkin pie.

Submitted by ~PENNY~

These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit.

Submitted by CHEF_MEG

This is a great dessert that's delicious when strawberries are in season.

Submitted by CHEF_MEG

This an easy, affordable recipe that will impress your guests.

Submitted by CHEF_MEG

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert.

Submitted by CHEF_MEG

Move over, gingerbread. There's a new favorite treat on the holiday cookie tray!

Submitted by PHULLER

This recipe is a lighter twist on a fall favorite.

Submitted by RCWILKINSON

A nice fall treat; perfect with a warm cup of tea.

Give canned pears gourmet appeal by gently simmering them with dried cranberries and spices. The result is so good people will think the recipe came from a celebrity chef.

Printed with permission from the American Institute for Cancer Research

Healthy chocolate chip cookies? Yes, you read correctly. Check this recipe out!

A fun pie for St Patricks day or ANY day!

Submitted by NIGHTSKYSTAR

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

A delicious no fat/low calorie treat

Submitted by SHA-DE

Only 1 tablespoon of margarine is used to make the crumb topping of this tart and tangy fruit dessert that is cholesterol free and low sodium.

These miniature sweet potato pies feature a topping made with hazelnuts, although any nut will work.

A warm, sweet baked apple is the perfect ending to any meal.

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

For a snack or dessert, they're good!

Submitted by FIREFLY75

Easy!!

Submitted by ROSEPURR

Tastes Similar to Cheesecake without all the calories

Submitted by WANT2BFATFREE

Basic chocolate cookie dough, anything can be added, nuts, candy, chocolate chips, etc. Just be sure to update the calorie count to add whatever you mix in.

Submitted by CRAZYCEREAL

Classic chocolate chip cookies with slightly modified ingredients to make them healthier, yet just as tasty as the original.

Submitted by GINNYPENNY

Creamy pudding makes fantastic frozen treats.

By choosing a darker chocolate and fat-free evaporated milk, Chef Meg was able to cut the calories of this chocolate dip in half!

Submitted by CHEF_MEG

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

Submitted by TNORTHRUP69

WW 1 pt when you make 24 muffins small but yummy

Submitted by ACBENNION

When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch.

On the grill your favorite fresh fruit picks up new and unique flavor!

Printed with permission from the American Institute for Cancer Research

This dip tastes decadent but is very healthy. Great Valentine to share with someone you love!

Submitted by DAKOTATURTLE

Family recipe passed to me from my grandmother

Submitted by SUPERTROUPERJEN

This comes out so moist and you cut out most of the fat using applesauce

Submitted by MAGGSR74

So easy, cheap and so much better for you!

Submitted by KARIEDAWAY

Great low-carb dessert

Submitted by SLAPOJACKS

Yellow Cake Mix with Chocolate pudding and Cool Whip for the frosting - moist!!!

Submitted by MICHCAT17

When looking for something stunning to serve at the next spring or summer gathering, try this quick and easy fruit pizza. It makes a delicious, refreshing dessert and a colorful centerpiece.

A very simple cookie recipe perfect for someone on a wheat and gluten-free diet.

Submitted by COWLVRSHELL

Perfect for summer

Submitted by MICHCAT17

This cheesecake is a little unorthodox because it has no crust. However, it is incredibly delicious! You could make a crust with ground almonds, butter, sucralose, and cinnamon.

I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake!

Submitted by MEHICKS

Fresh Fruit Dessert

Submitted by CMMIRANDA72

From my Memaw's kitchen

Submitted by JEWELSRICH

A light and refreshing dessert.

Submitted by LSAUVE

Submitted by ADDILA

Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas!

Submitted by SP_STEPF

Submitted by ALHALH

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! My kids LOVE these smoothies.

Submitted by RAEBRALOP

A tempting dish that will delight all who consume it.

These are SUPER easy, quick, and amazing – perfect for snacking on the go.

Submitted by FANNETASTICFOOD

These muffins are sweet and chocolatey; you'd never guess they're low fat

Submitted by SBMMYERS

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!

Submitted by COACH_NICOLE

Submitted by NANCYGEARY

Serve these holiday cookies with a cup of tea or lowfat vanilla ice cream.

Submitted by CHEF_MEG

Try these light and low-fat personal pies for dessert during the fall. They're a great substitute for pumpkin pie or sweet potato casserole.

Submitted by CHEF_MEG

Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate.

This recipe only costs about $3.50 to make--but you save money by buying sheets of phyllo dough and making your own tart shells (see directions for more information).

Great for a fall get together!

Submitted by EKMP636

These cookies get a boost of nutrition from dried cherries, blueberries and cranberries.

Submitted by PHULLER

Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition!

Submitted by CMWELLS83

At only 53 calories a piece, these soft cookies are sure to please!

Submitted by COOKINNANCY