Bird Family Receipes

Bird Family Receipes
(Recipe Collection)

8 Recipes Created by BIRDGIRL

Since I have not been able to digest meat for three weeks now I am no desprate need of new receipes. This is my search to eat healthier and keep my family from getting bored with the same thing every night.

Recipes in this Collection

Garden Vegetable Frittata
Very Good 4.3/5
(353 ratings)
Garden Vegetable Frittata

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.Submitted by RICKIEBETH

Carbs: 7.4g | Fat: 8.8g | Fiber: 1.9g | Protein: 10.6g | Calories: 146.2
Veggie Pizza or Calzone
Incredible! 5.0/5
(3 ratings)
Veggie Pizza or Calzone

Standard homemade vegetable pizza/calzoneSubmitted by TMA031979

Carbs: 63.6g | Fat: 5.8g | Fiber: 3.6g | Protein: 16.1g | Calories: 365
Cheesy broccoli and rice casserole
Very Good 4.6/5
(19 ratings)
Cheesy broccoli and rice casserole

makes a yummy side dish or eat it all by itselfSubmitted by WAN2B_A_HOTTIE

Carbs: 13.5g | Fat: 3.9g | Fiber: 0.7g | Protein: 5.6g | Calories: 115.7
Crock Pot Pintos
Very Good 4.6/5
(5 ratings)
Crock Pot Pintos

Great source of protein and happy carbs!Submitted by SAVAGEAMAYA

Carbs: 48.4g | Fat: 1.3g | Fiber: 16.1g | Protein: 14.8g | Calories: 255.6
This recipe has been marked private.
Grilled Garlicky Salmon
Very Good 4.4/5
(10 ratings)
Grilled Garlicky Salmon

Submitted by HELENMARIE66

Carbs: 1g | Fat: 12.7g | Fiber: 0g | Protein: 28.9g | Calories: 239.6
Fruit Pizza
Incredible! 5.0/5
(3 ratings)
Fruit Pizza

I found this in a kid-friendly cookbookSubmitted by MOMRITZ

Carbs: 51.7g | Fat: 1.4g | Fiber: 2.9g | Protein: 8.9g | Calories: 254.8
Garlic Portobello Burger
Very Good 4.5/5
(2 ratings)
Garlic Portobello Burger

Submitted by FLUFFYDADDY67

Carbs: 42g | Fat: 11.7g | Fiber: 5.2g | Protein: 18g | Calories: 335.6
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