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Recipe Collections

Brown Rice Recipes

(44 Recipes) Created by JILLYMCK

Recipes in this Collection

Very Good 4.5/5
(89 ratings)

Easy to make casserole that's healthy!

Submitted by JULIAKELLY

Carbs: 24.1g | Fat: 5g | Fiber: 2.7g | Protein: 13.5g | Calories: 195.4
Very Good 4.5/5
(61 ratings)

Submitted by IAMTHIN72

Carbs: 46g | Fat: 2.4g | Fiber: 6.9g | Protein: 9.2g | Calories: 222.6
Very Good 4.7/5
(44 ratings)

Submitted by AMAGDEFRAU

Carbs: 24.4g | Fat: 9.8g | Fiber: 2.3g | Protein: 5g | Calories: 203
Good 3.8/5
(27 ratings)

Slightly spicy chicken dish

Submitted by KSBRAZIE

Carbs: 54.3g | Fat: 3.1g | Fiber: 6.4g | Protein: 30.4g | Calories: 371.9
Brown Rice Meatloaf
Very Good 4.3/5
(60 ratings)

This is a large serving and is super filling because of the rice. It makes a great sandwich the next day.

Submitted by ERICACLAY10

Carbs: 10.8g | Fat: 4.1g | Fiber: 1.1g | Protein: 19.4g | Calories: 157.9
Homemade Chicken -n- Brown Rice Soup
Very Good 4.5/5
(26 ratings)

Great for a cold winter day or if your just feeling sick.

Submitted by MISSYLYNMAY74

Carbs: 5.6g | Fat: 1.3g | Fiber: 0.7g | Protein: 19.2g | Calories: 115.4
Very Good 4.0/5
(12 ratings)

A healthier version of the traditional rice pudding! Very Yummy!

Submitted by LIBBYSZ

Carbs: 21.2g | Fat: 0.7g | Fiber: 1g | Protein: 7.6g | Calories: 118.3
Curried Brown Rice with Mushrooms and Tofu
Good 3.4/5
(18 ratings)

Quick and easy curry dish that is high in protein and complex carbs for very few calories and fat!!!


Carbs: 44.2g | Fat: 10.2g | Fiber: 6.3g | Protein: 15.1g | Calories: 326.2
Very Good 4.7/5
(6 ratings)

Baked in broth with garlic. Recipe found on

Submitted by KMARIE0218

Carbs: 12.4g | Fat: 12.6g | Fiber: 0.9g | Protein: 2.3g | Calories: 170.7
Very Good 4.0/5
(5 ratings)

So Yummy! You can skip the burgers and just eat as is.

Submitted by MADDY_AVENA

Carbs: 20.5g | Fat: 2.7g | Fiber: 4.6g | Protein: 4.3g | Calories: 124.4
Very Good 4.0/5
(1 rating)

medley of lentils and brown rice cooked in chicken broth. Can be made vegetarian by substituting vegetable stock for chicken broth.

Submitted by BASILIC

Carbs: 32.3g | Fat: 2.3g | Fiber: 7.4g | Protein: 8g | Calories: 180.6
Very Good 4.0/5
(1 rating)

This is just a little recipe I improvised using ingredients I love. I like it and hope you do, too. Each serving is about 1.5 Cups and you get something low in saturated fat, with protein, fiber & lots of vitamin C! Not bad....


Carbs: 34.8g | Fat: 4.1g | Fiber: 7g | Protein: 7.3g | Calories: 195.9
Very Good 4.0/5
(1 rating)

A delicious way to use up leftover brown rice for a sweet treat. Portion size is 1/2 cup.

Submitted by SUPERFIT5

Carbs: 42.6g | Fat: 3.5g | Fiber: 2.4g | Protein: 2.3g | Calories: 206.1
(no ratings)

This is a chicken stir-fry with homemade teriyaki sauce and brown rice. Delicious with lots of veggies!

You can substitute whatever veggies you want, or make it with water instead of oil for less fat.

Submitted by MISSJESS1985

Carbs: 32.2g | Fat: 4.9g | Fiber: 4.3g | Protein: 11.1g | Calories: 216.3
(no ratings)

Great side dish for all types of meat dishes.

Submitted by FLUFFINATOR

Carbs: 27.4g | Fat: 1.4g | Fiber: 1.5g | Protein: 3.4g | Calories: 137.6
(no ratings)

Takes a little while but well worth the wait.

Submitted by ROSARUNN1

Carbs: 16.8g | Fat: 0.7g | Fiber: 1.3g | Protein: 1.9g | Calories: 81.2
(no ratings)

simple, yummy brown rice

Submitted by SCIEMI

Carbs: 12.2g | Fat: 7.2g | Fiber: 0.9g | Protein: 1.4g | Calories: 119.6
(no ratings)

Carbs: 55.3g | Fat: 2.2g | Fiber: 3.5g | Protein: 4.1g | Calories: 240
Very Good 4.5/5
(2 ratings)

A simple mixture from a friend. She said her daughter would eat anything with rice in it, so she mixed this up to add protein to her diet.

Submitted by CALIDREAMER76

Carbs: 34.1g | Fat: 0.3g | Fiber: 9.2g | Protein: 8.5g | Calories: 165
(no ratings)

Submitted by LIZARD1280

Carbs: 23.2g | Fat: 12g | Fiber: 3.5g | Protein: 17.4g | Calories: 280.3
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