LeesCooking's Wheat/Gluten Free Cookbook
Foods that do not contain Wheat (Einkorn, Durum, Faro, Graham, Kamut, Semolina, Spelt), Rye, Barley and Triticale.
Gluten free oat products are ok.
(3 Recipes) Created by LEESCOOKING
Recipes in this Collection
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Provide quick energy whenever you're running out of steam, or after a hard workout when you need a quick fix for your blood sugar. They are NOT low-cal, they are intended as a snack to tend you over when you don't have time to prepare something. Full of fiber and healthy fats they do the trick. Submitted by BINEMELLES Carbs: 5.3g | Fat: 3.1g | Fiber: 0.9g | Protein: 1.4g | Calories: 50.7
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Submitted by JANSAPPHIRE Carbs: 9.8g | Fat: 11.9g | Fiber: 4.2g | Protein: 5.2g | Calories: 165.8
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A nutritious vegetarian dish Submitted by LEESCOOKING Carbs: 52.6g | Fat: 4g | Fiber: 9.3g | Protein: 9.8g | Calories: 245.4
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