LeesCooking's Wheat/Gluten Free Cookbook

LeesCooking's Wheat/Gluten Free Cookbook
(Recipe Collection)

3 Recipes Created by LEESCOOKING

Foods that do not contain Wheat (Einkorn, Durum, Faro, Graham, Kamut, Semolina, Spelt), Rye, Barley and Triticale.
Gluten free oat products are ok.

Recipes in this Collection

Energy Balls
Very Good 4.3/5
(4 ratings)
Energy Balls

Provide quick energy whenever you're running out of steam, or after a hard workout when you need a quick fix for your blood sugar. They are NOT low-cal, they are intended as a snack to tend you over when you don't have time to prepare something. Full of fiber and healthy fats they do the trick.Submitted by BINEMELLES

Carbs: 5.3g | Fat: 3.1g | Fiber: 0.9g | Protein: 1.4g | Calories: 50.7
Coconut Bread
Incredible! 5.0/5
(1 rating)
Coconut Bread

Submitted by JANSAPPHIRE

Carbs: 9.8g | Fat: 11.9g | Fiber: 4.2g | Protein: 5.2g | Calories: 165.8
Red Bean and Whole Grain Rice Dish
(no ratings)
Red Bean and Whole Grain Rice Dish

A nutritious vegetarian dishSubmitted by LEESCOOKING

Carbs: 52.6g | Fat: 4g | Fiber: 9.3g | Protein: 9.8g | Calories: 245.4
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=220761