SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Good Eats

(8 Recipes) Created by VIRGINIASMOM

Recipes in this Collection

Very Good 4.6/5
(18 ratings)

Submitted by LADY_HEATHER

Carbs: 13.5g | Fat: 2.8g | Fiber: 2.3g | Protein: 4.5g | Calories: 93.3
Honey Garlic Pork Chops
Very Good 4.4/5
(610 ratings)

Cookbook creator says: very very good!

Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
Very Good 4.4/5
(9 ratings)

Tangy and delicious. The sauce is taken from a family recipe for meatloaf, which people rave over. So much better than using ketchup.

Submitted by HILARYCHAD

Carbs: 14g | Fat: 13.9g | Fiber: 1.8g | Protein: 11.3g | Calories: 223.6
Incredible! 5.0/5
(7 ratings)

Submitted by LAINEY_1970

Carbs: 9.6g | Fat: 14g | Fiber: 6.5g | Protein: 2g | Calories: 159.1
Herb-Roasted Idaho Potato Fries
Very Good 4.6/5
(17 ratings)

Nothing satisfies like potatoes, especially these crunchy, browned, herb-crusted potato wedges. They're great with ketchup, fat-free sour cream, or all by themselves!

Submitted by TABBYKAT75

Carbs: 16.1g | Fat: 3.6g | Fiber: 2g | Protein: 1.9g | Calories: 101
Oven-Baked Sea Bass
Very Good 4.8/5
(15 ratings)

Simply amazing!! This is by far my favorite way to prepare fish!! A must try!!!

Submitted by BUCKERETTE

Carbs: 7.3g | Fat: 11.4g | Fiber: 1.8g | Protein: 41.6g | Calories: 299
Very Good 4.0/5
(2 ratings)

This was inspired by a need to cook the chicken quickly while keeping the flavor and tenderness. The flavors I used are some of my family's favoites, and I thought they would hold up well on a grill.

Submitted by ILYAHNA

Carbs: 5.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 57.6g | Calories: 307.1
Very Good 4.0/5
(3 ratings)

Low sodium Cod (panko is a very low sodium bread crumb substitute).

Submitted by VEGAS_DP

Carbs: 29.6g | Fat: 2.8g | Fiber: 2g | Protein: 31.6g | Calories: 274.5
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=220904