Once a Month
(16 Recipes) Created by BLAANBR
Recipes in this Collection
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I got this recipe from BJ's Journal Spring 2010 Submitted by PJLITTLEFR63 Carbs: 32.8g | Fat: 8.6g | Fiber: 2g | Protein: 19.3g | Calories: 285.3
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Submitted by KREGIER Carbs: 3.9g | Fat: 3.2g | Fiber: 0.1g | Protein: 55.6g | Calories: 282.8
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Can be used for once a month cooking as well. Submitted by SABRINAP11 Carbs: 54.2g | Fat: 5.7g | Fiber: 3.4g | Protein: 31.3g | Calories: 392.4
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This recipe is taken from Prevention's Low-Fat, Low-Cost, Freezer Cookbook by Sharon Sanders. Submitted by PJLITTLEFR63 Carbs: 22.6g | Fat: 7.3g | Fiber: 2.5g | Protein: 33.7g | Calories: 293.4
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From Prevention's Low-Fat, Low-Cost Freezer Cookbook by Sharon Sanders Submitted by PJLITTLEFR63 Carbs: 304g | Fat: 117g | Fiber: 26.1g | Protein: 199.4g | Calories: 3120.6
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This is a once a month cooking recipe Submitted by PJLITTLEFR63 Carbs: 3.6g | Fat: 4.1g | Fiber: 0.8g | Protein: 31.1g | Calories: 180.1
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Submitted by PJLITTLEFR63 Carbs: 10.3g | Fat: 10.3g | Fiber: 0.2g | Protein: 31.3g | Calories: 275.1
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Submitted by WATERCOLORMOM Carbs: 5.3g | Fat: 6.9g | Fiber: 0.9g | Protein: 26.8g | Calories: 197.9
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Submitted by WATERCOLORMOM Carbs: 13.2g | Fat: 11.1g | Fiber: 1.4g | Protein: 33g | Calories: 284.8
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Submitted by FIELDING15 Carbs: 13.7g | Fat: 7g | Fiber: 1.1g | Protein: 31.8g | Calories: 251.6
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This is a ONCE A MONTH COOKING freezer recipe. I double this recipe. Submitted by PJLITTLEFR63 Carbs: 39.1g | Fat: 16.8g | Fiber: 4g | Protein: 17.7g | Calories: 364.7
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Sweet and spicy pork great alone or in salad Submitted by HOT_TO_TROT Carbs: 14.3g | Fat: 9.3g | Fiber: 0.4g | Protein: 31.7g | Calories: 272.5
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Submitted by M_FREE72 Carbs: 6.9g | Fat: 0.4g | Fiber: 1.9g | Protein: 1.3g | Calories: 57.5
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Submitted by ALLENHADDER Carbs: 20.4g | Fat: 3.3g | Fiber: 4.3g | Protein: 39.7g | Calories: 274.4
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Submitted by M_FREE72 Carbs: 13.6g | Fat: 16.9g | Fiber: 5.6g | Protein: 36g | Calories: 365.1
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This delicious Mexican style entree is a little labor intensive, but definitely worth it. The best part is that it can be made ahead and frozen for those weeks when you won't have time to cook. Freeze in individual portions and bake as needed. Submitted by CONQUERGRAVITY Carbs: 23.3g | Fat: 7g | Fiber: 3.5g | Protein: 16.6g | Calories: 215.6
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