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Recipe Collections


(17 Recipes) Created by ADDIE_813

Recipes in this Collection

Very Good 4.3/5
(3 ratings)

Nummy on lots of things and it gives salads some zip. I don't need as much dressing with this because it has such a strong flavor.

Submitted by ADRIANN1

Carbs: 3.5g | Fat: 0.1g | Fiber: 0.1g | Protein: 0.2g | Calories: 13.9
Spicy Garlic Yogurt dip/dressing
Very Good 4.3/5
(7 ratings)

If you want something else to dip your chips or veggies in, this is a spicy change from typical dressings or dips. This is definitely for garlic lovers. Some hints are given in the instruction for making this recipe versitile and still remain healthy.

Submitted by TRUEBLU4YOU

Carbs: 4.4g | Fat: 3.1g | Fiber: 0.9g | Protein: 6.8g | Calories: 72.3
(no ratings)

Lower cal, full flavor dressing

Submitted by DELIADAURIA

Carbs: 10.6g | Fat: 4.9g | Fiber: 0.1g | Protein: 0.8g | Calories: 81.8
(no ratings)

Low-Fat version of a popular restaurant salad dressing. The best make-at-home ranch dressing I've tasted...even without all the fat!

Submitted by TUCKY521

Carbs: 1.7g | Fat: 1.9g | Fiber: 0g | Protein: 0.2g | Calories: 25.7
Carrot Ginger Dressing
(no ratings)

This flavorful, colorful dressing is perfect to toss with a salad, drizzle over steamed veggies, or stir-fry sauce! And bonus- its low in calories, low in fat, and low carb!

Submitted by MRS_MORRIS

Carbs: 2.3g | Fat: 3.5g | Fiber: 0.3g | Protein: 0.2g | Calories: 40.3
(no ratings)

Easy semi-homemade ranch dressing made with nonfat greek yogurt and non-sweetened soymilk. YUMMY! At 10.5 calories per Tablespoon, you can have more than the normal 2 Tbsp. serving of regular dressing! NO MORE DRY SALADS!!!

Submitted by CHEEWEEZ

Carbs: 1.3g | Fat: 0.1g | Fiber: 0g | Protein: 0.9g | Calories: 10.5
(no ratings)

This is a modified version of a recipe I got from to make it much lower in fat and calories.

Submitted by ECLORICK

Carbs: 8g | Fat: 3.4g | Fiber: 0g | Protein: 1.8g | Calories: 45.6
(no ratings)

This honey mustard dressing is low fat and soooo good!

Submitted by NIKID17

Carbs: 6.8g | Fat: 2.4g | Fiber: 0g | Protein: 0.9g | Calories: 52.7
(no ratings)

I made this up when I wanted to have some guacamole on my taco salad last week. It is SO so good; I highly recommend trying it at least once!

Submitted by FIONAFAE

Carbs: 2.8g | Fat: 1.4g | Fiber: 0.5g | Protein: 0.8g | Calories: 25.9
(no ratings)

Delicious on Taco Salad, or in Chicken Wraps. Can be made with light mayo, or full-fat Mayo, but would need to re-calculate the nutrition label.


Carbs: 20.8g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 81.1
(no ratings)

A combination of spices that you can store and use to season taco-style dishes.

Submitted by TEMPESTE

Carbs: 1.8g | Fat: 0.4g | Fiber: 0.8g | Protein: 0.4g | Calories: 9.6
Taco Seasoning
Very Good 4.2/5
(199 ratings)

Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning!

Submitted by CHEF_MEG

Carbs: 6.2g | Fat: 2.1g | Fiber: 3.4g | Protein: 1.5g | Calories: 38.1
Very Good 4.3/5
(3 ratings)

What are you going to cook your fish in? Try this savory mixture.

Submitted by KELMOM23

Carbs: 1.9g | Fat: 3.4g | Fiber: 0.1g | Protein: 0.2g | Calories: 37.8
(no ratings)

Submitted by MRSLORID

Carbs: 1g | Fat: 0.3g | Fiber: 0.6g | Protein: 0.2g | Calories: 5.9
(no ratings)

use for tacos,chili,fajitas or a rub


Carbs: 3.1g | Fat: 0.8g | Fiber: 1.5g | Protein: 0.8g | Calories: 18.1
Italian Herb Seasoning
Very Good 4.4/5
(50 ratings)

Forget buying packets of seasonings. They're expensive and often full of salt. Save sodium and money by making this easy herb blend. Use it in sauces, soups, stews, on meats... anywhere you want to add Italian flavor without fat or sodium!

Submitted by CHEF_MEG

Carbs: 0.7g | Fat: 0.1g | Fiber: 0.5g | Protein: 0.1g | Calories: 3.9
(no ratings)

Make your own to avoid the high sodium content!

Submitted by HALFFAST

Carbs: 1.3g | Fat: 0.3g | Fiber: 0.5g | Protein: 0.3g | Calories: 7.4
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