SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

frosting/topping

(7 Recipes) Created by ADDIE_813

Recipes in this Collection

Very Good 4.5/5
(46 ratings)

All the flavor with none of the guilt! Top off your favorite cakes or brownies with this delicious low-fat, low-sugar frosting.

Submitted by TRIXBUNNIE

Carbs: 8.5g | Fat: 0g | Fiber: 0g | Protein: 3.4g | Calories: 54.5
Very Good 4.0/5
(1 rating)

This meringue type frosting is a childhood favorite of mine on angel food cake. It's pure white, fluffy, VERY sticky, and tastes like marshmallow fluff. Fat free and low cal to boot. YUM!

Submitted by AMYBMORRIS

Carbs: 12.6g | Fat: 0g | Fiber: 0g | Protein: 0.3g | Calories: 51
Good 3.7/5
(3 ratings)

Submitted by EVICLAGG

Carbs: 10.9g | Fat: 0.7g | Fiber: 0.5g | Protein: 0.6g | Calories: 49.4
(no ratings)

From Cook Yourself Thin, ices 12 muffins and is about 58 calories per serving.

Submitted by CANDICELH2000

Carbs: 13.4g | Fat: 0g | Fiber: 0g | Protein: 1g | Calories: 58.1
Very Good 4.7/5
(7 ratings)

A healthy alternative to Maple Syrup on pancakes and waffles and a great way to add fruit into your kids' diets.

Submitted by LILYBYTHEWATERS

Carbs: 16.4g | Fat: 0.2g | Fiber: 2.5g | Protein: 0.6g | Calories: 66.8
(no ratings)

This is an easy to make alternative to high calorie maple syrups. It's delicious and easy to make.

Submitted by DESERTGRL2K

Carbs: 5.4g | Fat: 0g | Fiber: 0.1g | Protein: 0g | Calories: 21.3
(no ratings)

Submitted by QUEEN_HERMIONE

Carbs: 12.6g | Fat: 5.5g | Fiber: 1.1g | Protein: 0.9g | Calories: 94.1
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=221259