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Corrin's Tests

(44 Recipes) Created by CCDOG55

Recipes in this Collection

Black Bean Brownies
Good 3.4/5
(169 ratings)

Guiltless high-fiber, high-protein brownies.

Submitted by GENEVIVA

Carbs: 8.9g | Fat: 3.4g | Fiber: 2.7g | Protein: 4.1g | Calories: 79.2
Very Good 4.5/5
(2 ratings)

Submitted by MANDYMB5

Carbs: 54.9g | Fat: 7.5g | Fiber: 7.2g | Protein: 24.1g | Calories: 390.7
JASONZ's Cheesy Chicken Enchiladas
Very Good 4.8/5
(24 ratings)

These chicken enchiladas are fast, easy to make, and pack a whopping 52 grams of muscle building protein!

Serve 'em to your friends at your next get together and listen to them rave about the goodness. They will never know they are easy on the waistline!

BTW - These taste even better as leftovers.

Submitted by JASONZ

Carbs: 28.3g | Fat: 8.2g | Fiber: 3g | Protein: 56.2g | Calories: 266.7
Very Good 4.7/5
(7 ratings)

A favorite among my family and friends - requires little cooking time, is delicious and not heavy in calories.

Submitted by SUNITAB

Carbs: 28.2g | Fat: 12.5g | Fiber: 1.4g | Protein: 11.4g | Calories: 268.5
Very Good 4.5/5
(12 ratings)

A soup that's full of taste and full of Vitamin C.

Submitted by ORCAGRRRL

Carbs: 13g | Fat: 11g | Fiber: 3.1g | Protein: 20.7g | Calories: 223.1
Very Good 4.7/5
(19 ratings)

A tangy marinade for chicken.

Submitted by KAMBAK

Carbs: 4.6g | Fat: 5.4g | Fiber: 0.4g | Protein: 16.8g | Calories: 133.5
(no ratings)

Simple and quick. Toss Chicken Thighs with Thai Green Curry Paste, let sit for a few minutes and then grill on stove top.

Submitted by LIMASTAR

Carbs: 0.8g | Fat: 7g | Fiber: 0.3g | Protein: 21.3g | Calories: 145.5
Very Good 4.4/5
(11 ratings)

Submitted by KLR397

Carbs: 22.3g | Fat: 10.8g | Fiber: 6.5g | Protein: 18.5g | Calories: 252.2
Incredible! 5.0/5
(2 ratings)

Serve with Jasmine rice for a quick and complete Thai dish. Serves about 6 people.

(nutritional information does NOT include Jasmine rice)

Submitted by VTGIRL87

Carbs: 7.6g | Fat: 6g | Fiber: 1.2g | Protein: 27.9g | Calories: 200
Very Good 4.3/5
(48 ratings)

Cookbook creator says: Make this one soon!!! Bananas are taking over the freezer!!!

Submitted by MBMORRISON66

Carbs: 19.7g | Fat: 1g | Fiber: 2.2g | Protein: 2.9g | Calories: 92.6
Quinoa Primavera
Very Good 4.4/5
(49 ratings)

A light pilaf that is filled with protein (quinoa has the highest protein content of any grain) and good nutrients

Submitted by WICKET23

Carbs: 37.1g | Fat: 10.4g | Fiber: 5.1g | Protein: 8.6g | Calories: 268.8
Mexican Crock Pot Chicken
Very Good 4.5/5
(322 ratings)

A tasty, spicy meal with only 10 minutes of prep time!

Submitted by REGNETS03

Carbs: 27.5g | Fat: 4.2g | Fiber: 7.1g | Protein: 24.7g | Calories: 247.9
Avocado Tuna Salad Wraps
Very Good 4.3/5
(28 ratings)

A mayo-free twist on a tuna sandwich!

Submitted by PESKY47

Carbs: 25g | Fat: 10.2g | Fiber: 6.6g | Protein: 13.5g | Calories: 229.4
Crab Avocado Tortilla Wrap
Very Good 4.5/5
(8 ratings)

Submitted by CHARLEBK

Carbs: 34.8g | Fat: 16.6g | Fiber: 5.7g | Protein: 8.2g | Calories: 311.8
(no ratings)

Submitted by AMUSIKMKER

Carbs: 25g | Fat: 2.5g | Fiber: 2.7g | Protein: 2.6g | Calories: 120.4
Very Good 4.5/5
(2 ratings)

This mac & cheese packs Cauliflower & Winter Squash purees to make a more healthy meal.Serves 6
original recipe does not have parmesan cheese and breadcrumbs. If not using breadcrumbs and parm cheese deduct 25 calories from serving.

Submitted by NIGHTSHADE1020

Carbs: 42.8g | Fat: 7.2g | Fiber: 3.3g | Protein: 13.8g | Calories: 286.2
Coach Nicole's Pumpkin & Apple Waffles
Good 3.9/5
(57 ratings)

These seasonal waffles are easy to make and are packed with protein and fiber. The perfect fall or winter breakfast!

Submitted by COACH_NICOLE

Carbs: 48.5g | Fat: 4g | Fiber: 7.5g | Protein: 9.6g | Calories: 251.4
Incredible! 5.0/5
(1 rating)

Now you can eat more turkey and mash potatoes!

Submitted by FITFORLIFE22

Carbs: 25.7g | Fat: 8.1g | Fiber: 3.9g | Protein: 5.9g | Calories: 194.5
Incredible! 5.0/5
(1 rating)

Traditional dish modified from Lebanon

Submitted by SOPHINEZ

Carbs: 7.5g | Fat: 9.9g | Fiber: 0.9g | Protein: 8.8g | Calories: 152.8
Incredible! 5.0/5
(2 ratings)

I MODIFIED THE HUNGRY GIRL PUMPKIN NOG FOR THIS ITS YUMMY!

Submitted by INDEJAM09

Carbs: 11.4g | Fat: 21.3g | Fiber: 4.6g | Protein: 13.1g | Calories: 280.2
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