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Alkaline Diet

Alkaline Diet

(14 Recipes) Created by ORGANICMAMI

Recipes in this Collection

Very Good 4.8/5
(4 ratings)

Cookbook creator says: to bal PH

Submitted by DANDELIONWINE_O

Carbs: 25.3g | Fat: 3.8g | Fiber: 2.6g | Protein: 3.9g | Calories: 152.8
Creamy Banana Ice Cream
Incredible! 5.0/5
(6 ratings)

This is one of the most simple recipes you will ever make in your life. It's delicious, smooth, and you can eat a big bowl of it without the side effects of regular ice cream.

Submitted by NEKOMEME

Carbs: 32.2g | Fat: 0.7g | Fiber: 3.2g | Protein: 1.3g | Calories: 131.1
Very Good 4.0/5
(3 ratings)

I found this idea through a blog and modified it to be more healthy and added some nuts.

Submitted by CARPENSM

Carbs: 25.8g | Fat: 3.6g | Fiber: 3.1g | Protein: 4g | Calories: 144.4
Roasted Broccoli
Very Good 4.5/5
(132 ratings)

My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love.

Submitted by YENVED

Carbs: 6.6g | Fat: 5.1g | Fiber: 3.3g | Protein: 3g | Calories: 74.5
Very Good 4.2/5
(101 ratings)

These bite-sized morsels are so savory and juicy they will explode in your mouth. Roasting them adds a depth and richness that transforms ordinary cooked vegetables into something elegant.

Carbs: 25.1g | Fat: 10.4g | Fiber: 4.7g | Protein: 9.3g | Calories: 219.4
(no ratings)

A simple, wholesome sweet treat, that is Alkaline in nature.
These treats taste better than candy!

Submitted by DANDELIONWINE_O

Carbs: 26.8g | Fat: 1.5g | Fiber: 3g | Protein: 1g | Calories: 112.6
fresh melon fruit salad
Very Good 4.7/5
(20 ratings)

light tasty snack food. Great tasting, and last 4-5 days gives easy fruit servings

Submitted by DD-THEOTHERHALF

Carbs: 16.2g | Fat: 0.7g | Fiber: 1.7g | Protein: 0.9g | Calories: 68.3
Very Good 4.5/5
(2 ratings)

Submitted by MASTAKA82

Carbs: 12.8g | Fat: 1g | Fiber: 1.1g | Protein: 10.8g | Calories: 99.6
O.K. 2.0/5
(1 rating)

Protein Shake made with Jay Robb's Whey Protein

Submitted by LOSEIT1912

Carbs: 22.4g | Fat: 0.5g | Fiber: 5.3g | Protein: 26g | Calories: 190.3
Very Good 4.7/5
(6 ratings)

Submitted by ABGARRETT

Carbs: 27.9g | Fat: 10.7g | Fiber: 10g | Protein: 33.6g | Calories: 319
Very Good 4.4/5
(5 ratings)

This is a special treat! Young coconuts are extremely good for you - the juice and meat from one whole young coconut contains just 140 calories, and provides 17% of RDA for Calcium.

Submitted by JUNIPERBERRY

Carbs: 59.6g | Fat: 6.7g | Fiber: 6g | Protein: 4.2g | Calories: 300.9
(no ratings)

Courtesy of Natalia Rose

Submitted by JUNIPERBERRY

Carbs: 51.7g | Fat: 2.1g | Fiber: 17.5g | Protein: 8.4g | Calories: 197.9
Very Good 4.6/5
(24 ratings)

they freeze well & are easy to pop in your lunch bag on your way to work in the morning. also good to bring along when you have a gathering to go to and you don't want to blow your program. very satisfying!

Submitted by SNOWDROP76

Carbs: 27g | Fat: 14.9g | Fiber: 4.8g | Protein: 2.8g | Calories: 232.5
Sauteed Garlic & Greens
Very Good 4.3/5
(69 ratings)

Swiss chard is a heart-healthy leafy green that everyone should include in their diet. This recipe is an excellent source of calcium, so you'll build bone with every bite.

Submitted by KINKYBOOTSNO1

Carbs: 15.4g | Fat: 3.8g | Fiber: 7.5g | Protein: 6.8g | Calories: 104.9
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