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Recipe Collections
 

KayellWY's Italian Cookbook

(8 Recipes) Created by KAYELLWY

Recipes in this Collection

Very Good 4.5/5
(27 ratings)

Six ingredients and dinner is ready in under 30 minutes!

Submitted by LYONESS4

Carbs: 25.4g | Fat: 22.3g | Fiber: 3.4g | Protein: 19.3g | Calories: 375.1
Very Good 4.9/5
(27 ratings)

Submitted by UFSWAMPCAT

Carbs: 4.9g | Fat: 5g | Fiber: 6g | Protein: 9.2g | Calories: 169.2
Winter White Bean and Italian Sausage Soup
Very Good 4.6/5
(12 ratings)

Curl up with a cup!

Submitted by FEATHEREDPINES

Carbs: 16.9g | Fat: 13g | Fiber: 4.4g | Protein: 13.4g | Calories: 227.2
Very Good 4.3/5
(8 ratings)

Submitted by SUGARNSPICE215

Carbs: 19.5g | Fat: 11.9g | Fiber: 0.7g | Protein: 15.5g | Calories: 242.4
Very Good 4.8/5
(4 ratings)

Yummy classic taste, diet-friendly!

Submitted by TOBICAE

Carbs: 33.7g | Fat: 24.1g | Fiber: 5.3g | Protein: 15.1g | Calories: 420.7
Incredible! 5.0/5
(2 ratings)

Submitted by SEWINGMEG

Carbs: 7.2g | Fat: 6.1g | Fiber: 2.3g | Protein: 4.8g | Calories: 98.2
(no ratings)

This is my version of a popular Italian soup. I have eliminated many calories and alot of the fat, but beware of the salt content. For me, the taste is worth it.

Submitted by EYEONGOAL

Carbs: 20.7g | Fat: 11.7g | Fiber: 3.8g | Protein: 22.7g | Calories: 269
(no ratings)

This is easy to make and gives you the freedom to adjust ingredients, such as salt and red pepper flakes, according to taste or diet restrictions. My family acutally prefers this to the fattier store bought pork sausage.

Submitted by BUSYWIFEANDMOM

Carbs: 1.3g | Fat: 5.5g | Fiber: 0.4g | Protein: 15g | Calories: 113
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