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Goode Home Cooking

My name is Kristin Goode and I am on a mission. I need to lose some weight and get my kids to eat what I eat. I set a goal to make 5 new meals each week all under 500 calories. This is where I will keep all the recipes worth keeping.

(7 Recipes) Created by KRISTING1123

Recipes in this Collection

(no ratings)

Cookbook creator says: I just realized I left of the salad greens as part of this recipe. I normally just use a bag of salad mix but with all the news about bacteria on the lettuce, I've switched back to preparing my own greens. This one is good with iceberg or green leaf.

Submitted by KRISTING1123

Carbs: 26.6g | Fat: 18g | Fiber: 9.8g | Protein: 18.3g | Calories: 338.5
Very Good 4.4/5
(80 ratings)

Cookbook creator says: A pancake recipe that I've tried and really liked!


Carbs: 7.1g | Fat: 1.5g | Fiber: 0.2g | Protein: 1.5g | Calories: 48.1
Turkey Meatloaf
Very Good 4.8/5
(28 ratings)

Cookbook creator says: Tried this and it was really good!

Submitted by ELLIJOS

Carbs: 13.3g | Fat: 2.7g | Fiber: 0.4g | Protein: 28.5g | Calories: 220.6
Greek Turkey Burger
Very Good 4.3/5
(107 ratings)

You'll forget all about beef burgers once you try these. Salty and rich feta is mixed with lean ground turkey and Greek herbs for juicy and delicious burgers.

Submitted by CHEF_MEG

Carbs: 5.2g | Fat: 10.2g | Fiber: 0.5g | Protein: 26.3g | Calories: 217.1
(no ratings)

Carbs: 54.6g | Fat: 13.7g | Fiber: 5.1g | Protein: 27.8g | Calories: 447.6
Breaded Chicken Parmesan
Very Good 4.4/5
(1003 ratings)

The same great taste of the Italian favorite, but this one only has five grams of fat!

Submitted by CONNIE563

Carbs: 13.6g | Fat: 5.4g | Fiber: 0.9g | Protein: 17g | Calories: 173.3
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(815 ratings)

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
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