Ms Eatwell
(Recipe Collection)

77 Recipes Created by CARTERFONE

Recipes in this Collection

Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(825 ratings)
Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Paul's Baked Macaroni and Cheese
Very Good 4.3/5
(261 ratings)
Paul's Baked Macaroni and Cheese

Submitted by FLUFFYDADDY67

Carbs: 60.1g | Fat: 8g | Fiber: 7.4g | Protein: 21g | Calories: 378.4
Egg White Frittata with Ham & Veggies
Very Good 4.3/5
(3 ratings)
Egg White Frittata with Ham & Veggies

Submitted by LILKIPPER

Carbs: 4.8g | Fat: 6.3g | Fiber: 1.1g | Protein: 19.1g | Calories: 154.2
Creamy Chocolate-Raspberry Mousse
Good 3.5/5
(46 ratings)
Creamy Chocolate-Raspberry Mousse

This dessert takes minutes to prepare and provides many nutritional benefits. It's also a healthy alternative for chocolate cravings. Submitted by BASSETT13

Carbs: 15.9g | Fat: 0.6g | Fiber: 3.7g | Protein: 7.4g | Calories: 91.1
This recipe has been marked private.
Skillet Lasagna
Very Good 4.3/5
(2178 ratings)
Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Cabbage Casserole
Very Good 4.2/5
(223 ratings)
Cabbage Casserole

Cookbook creator says: Haven't made this recipe but will, soon. Will use salt-free canned tomatoes to reduce sodium.Submitted by SPROUT

Carbs: 8.5g | Fat: 8.5g | Fiber: 1.8g | Protein: 13.4g | Calories: 161.2
Leprachaun Pie
Very Good 4.3/5
(262 ratings)
Leprachaun Pie

A fun pie for St Patricks day or ANY day!Submitted by NIGHTSKYSTAR

Carbs: 11.1g | Fat: 0.1g | Fiber: 0.6g | Protein: 0.1g | Calories: 135.2
Low-Fat Chicken Fajita Salad For 2
Very Good 4.4/5
(12 ratings)
Low-Fat Chicken Fajita Salad For 2

The foolproof way to restaurant-style fajita salad!Submitted by GRATEFULSNED

Carbs: 10.9g | Fat: 11.9g | Fiber: 1.8g | Protein: 28.7g | Calories: 266.3
Terriaki Marinade
(no ratings)
Terriaki Marinade

reduced sodium, low carb, fat freeSubmitted by NATUREPHOTO

Carbs: 0.5g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 3
Firecracker marinade -reduced sodium
(no ratings)
Firecracker marinade -reduced sodium

low fat, low carb, sugar free, low sodiumSubmitted by NATUREPHOTO

Carbs: 4.1g | Fat: 0g | Fiber: 0.1g | Protein: 0.2g | Calories: 16.1
Homemade Spaghetti Sauce (kind of)
Very Good 4.7/5
(6 ratings)
Homemade Spaghetti Sauce (kind of)

My dad has been making this my entire life! The best!Submitted by SARAHBRING

Carbs: 5.4g | Fat: 6g | Fiber: 1.4g | Protein: 5.9g | Calories: 99.9
High Fiber Low Carb Chicken Enchiladas
Very Good 4.2/5
(20 ratings)
High Fiber Low Carb Chicken Enchiladas

Good For Increasing FiberSubmitted by KFOX05

Carbs: 10g | Fat: 7.3g | Fiber: 2g | Protein: 13.9g | Calories: 155.4
Grapeseed Oil Dressing
Good 3.8/5
(8 ratings)
Grapeseed Oil Dressing

A healthy dressing alternative for your favorite salad.Submitted by SCRAPULOUS

Carbs: 2g | Fat: 10.5g | Fiber: 0.1g | Protein: 0g | Calories: 101.9
no icecream
Very Good 4.2/5
(13 ratings)
no icecream "banana-quickie" milkshake

need a quick fix to something like a milkshake? kids will love it too!Submitted by JMARIEBLACKMON

Carbs: 45.4g | Fat: 1.1g | Fiber: 3.3g | Protein: 9.8g | Calories: 248.3
Creamy Chicken Pasta
Good 3.9/5
(7 ratings)
Creamy Chicken Pasta

Submitted by HSALDIVAR

Carbs: 36g | Fat: 4.9g | Fiber: 3.8g | Protein: 36.4g | Calories: 339.1
Lasagne
Very Good 4.5/5
(2 ratings)
Lasagne

Cookbook creator says: Sounds great, can't wait to try it!Submitted by SHELLY92

Carbs: 29.1g | Fat: 8.3g | Fiber: 3.4g | Protein: 15.4g | Calories: 248.7
Lime-Grilled Chicken With Cuban Salsa
Very Good 4.8/5
(55 ratings)
Lime-Grilled Chicken With Cuban Salsa

This lime-grilled chicken is bursting with fresh, tropical flavor. We love it sliced on top of fresh greens and topped with the salsa.Submitted by TABBYKAT75

Carbs: 30.1g | Fat: 6.5g | Fiber: 8.5g | Protein: 48.2g | Calories: 373.8
Spicy Linguini with Clam Sauce
(no ratings)
Spicy Linguini with Clam Sauce

Linguini in a tomato clam sauce with a little kick. easy to make and doesn't take longSubmitted by MISTY0911

Carbs: 16.8g | Fat: 7.5g | Fiber: 2.8g | Protein: 2.7g | Calories: 411.2
Diet Coke Chicken
Very Good 4.5/5
(33 ratings)
Diet Coke Chicken

Low Fat Chicken MealSubmitted by SUZYQUE19

Carbs: 4g | Fat: 0.5g | Fiber: 1g | Protein: 7.6g | Calories: 50.6
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