Entrees Vegetarian
(Recipe Collection)

31 Recipes Created by COUZCAT

Recipes in this Collection

Laura's Crumb Topped Macaroni & Cheese
(no ratings)
Laura's Crumb Topped Macaroni & Cheese

Submitted by COUZCAT

Carbs: 50.9g | Fat: 39.5g | Fiber: 6g | Protein: 37.3g | Calories: 690.1
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Very Good 4.3/5
(182 ratings)
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses

A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!Submitted by CURVES_N_CURLS

Carbs: 19g | Fat: 7.6g | Fiber: 3.1g | Protein: 7.6g | Calories: 171.7
Spinach-Feta Personal Pizza
Very Good 4.5/5
(155 ratings)
Spinach-Feta Personal Pizza

Yum! Try this quick and easy thin-crust pizza.

Carbs: 34.8g | Fat: 8.5g | Fiber: 3.5g | Protein: 10.9g | Calories: 259.7
Dave Leiberman's Fettucini Alfredo
(no ratings)
Dave Leiberman's Fettucini Alfredo

Submitted by COUZCAT

Carbs: 41g | Fat: 29.5g | Fiber: 8.7g | Protein: 30.5g | Calories: 533.2
Garden Vegetable Frittata
Very Good 4.3/5
(349 ratings)
Garden Vegetable Frittata

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.Submitted by RICKIEBETH

Carbs: 7.4g | Fat: 8.8g | Fiber: 1.9g | Protein: 10.6g | Calories: 146.2
Cheese & Broccoli Crustless Quiche
(no ratings)
Cheese & Broccoli Crustless Quiche

Submitted by COUZCAT

Carbs: 23.5g | Fat: 14.1g | Fiber: 2g | Protein: 17.5g | Calories: 287.4
Mexican Microwaved Quesadillas
(no ratings)
Mexican Microwaved Quesadillas

Submitted by COUZCAT

Carbs: 33.2g | Fat: 10.4g | Fiber: 6.8g | Protein: 18.2g | Calories: 294.7
Stepf's Cornmeal Crust for Mexican Pizza
Very Good 4.3/5
(12 ratings)
Stepf's Cornmeal Crust for Mexican Pizza

Use this whole-wheat and cornmeal crust to make my delicious Mexican pizza.Submitted by STEPFANIER

Carbs: 18g | Fat: 2.2g | Fiber: 2.8g | Protein: 3g | Calories: 97.7
Mexican Pizza
Very Good 4.4/5
(103 ratings)
Mexican Pizza

This Mexican pizza is a tasty alternative to traditional pizza. Add grilled chicken or cooked shrimp to change this up!Submitted by STEPFANIER

Carbs: 29g | Fat: 5.7g | Fiber: 3.6g | Protein: 11g | Calories: 203.9
Butternut Squash Mac and Cheese
Very Good 4.1/5
(181 ratings)
Butternut Squash Mac and Cheese

Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish! Submitted by STEPFANIER

Carbs: 35.8g | Fat: 4.3g | Fiber: 5.2g | Protein: 13.2g | Calories: 230
Lentil, QUinoa Burgers with Sauteed Mushrooms
(no ratings)
Lentil, QUinoa Burgers with Sauteed Mushrooms

Submitted by COUZCAT

Carbs: 34g | Fat: 13.3g | Fiber: 8g | Protein: 13.3g | Calories: 297.5
Portobello Mushroom Burgers with Herb Mustard Mayo
(no ratings)
Portobello Mushroom Burgers with Herb Mustard Mayo

Submitted by COUZCAT

Carbs: 13.4g | Fat: 8.9g | Fiber: 3.6g | Protein: 3.4g | Calories: 159
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Very Good 4.3/5
(166 ratings)
Vegetarian Black Bean Cakes with Orange-Basil Salsa

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.Submitted by BCJL13

Carbs: 48.3g | Fat: 6.1g | Fiber: 13.6g | Protein: 14.2g | Calories: 294.2
Leek and Asparagus Frittata
(no ratings)
Leek and Asparagus Frittata

Submitted by COUZCAT

Carbs: 12.9g | Fat: 26g | Fiber: 2.8g | Protein: 23.6g | Calories: 374
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Very Good 4.1/5
(100 ratings)
Three-Cheese Macaroni from 'The SparkPeople Cookbook'

Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original!
Submitted by CHEF_MEG

Carbs: 39.5g | Fat: 7.9g | Fiber: 4.1g | Protein: 12.6g | Calories: 259.6
Pumpkin Frittata
(no ratings)
Pumpkin Frittata

Submitted by COUZCAT

Carbs: 10g | Fat: 7.5g | Fiber: 3.5g | Protein: 9.2g | Calories: 182.2
This recipe has been marked private.
Skinny Cheese Fondue
Very Good 4.1/5
(36 ratings)
Skinny Cheese Fondue

This is a slimmed down version of one of my favorite party foods--cheese fondue. Mashed cannellini beans slim down the recipe but keep a thick and luscious texture! Submitted by STEPFANIER

Carbs: 1.7g | Fat: 10.8g | Fiber: 2.1g | Protein: 14.5g | Calories: 208.8
No-Guilt Cheese Enchiladas
Very Good 4.2/5
(215 ratings)
No-Guilt Cheese Enchiladas

You'll love these cheesy yet healthy enchiladas!Submitted by TALESIN

Carbs: 27.4g | Fat: 8.5g | Fiber: 2.4g | Protein: 11.7g | Calories: 241.3
Quinoa-Black Bean Casserole
Very Good 4.1/5
(469 ratings)
Quinoa-Black Bean Casserole

An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
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