Recipes in this Collection
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Cool, refreshing, and great for you! Carbs: 32.9g | Fat: 0.6g | Fiber: 3.1g | Protein: 1.4g | Calories: 133.6
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The batido is a smoothie made with milk and tropical fruits. For a classic Cuban drink, omit the lime juice and substitute frozen guanábana pulp for the mango. Guanábana is an exotic-tasting, rich, tart-sweet, white-fleshed fruit. Carbs: 16.8g | Fat: 0.3g | Fiber: 1.2g | Protein: 3.6g | Calories: 78.4
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A pina colada-inspired smoothie, perfect for breakfast or a snack, with a healthy dose of omega-3 oils and MUFAs Submitted by SKINNYGAIL Carbs: 44.9g | Fat: 16.4g | Fiber: 2g | Protein: 2.9g | Calories: 331.3
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Quick, easy, and delicious, this refreshing drink is also packed with calcium and protein. Submitted by TABBYKAT75 Carbs: 37.1g | Fat: 0.6g | Fiber: 3.4g | Protein: 7.1g | Calories: 167
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If you like the Starbucks Bottled Vanilla Frappaccino, try this make-at-home version! Submitted by DKTRYLES Carbs: 16.9g | Fat: 0.4g | Fiber: 0g | Protein: 8.4g | Calories: 110.8
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No added sweets. A good, good for you treat! Submitted by ASWEDANCEAWAY Carbs: 18.7g | Fat: 0.4g | Fiber: 2g | Protein: 6.8g | Calories: 104.1
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Carbs: 46.8g | Fat: 0.8g | Fiber: 4.3g | Protein: 5.7g | Calories: 205.5
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Carbs: 33.6g | Fat: 0.7g | Fiber: 2.3g | Protein: 6.3g | Calories: 171.2
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Black And Blueberry Smoothie Submitted by LASHAMBY Carbs: 27.9g | Fat: 0.5g | Fiber: 4.8g | Protein: 5.4g | Calories: 132.2
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Carbs: 41.1g | Fat: 0.5g | Fiber: 3g | Protein: 4.9g | Calories: 183
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Wakes you up with calcium, protein and caffeine, Watch the carbs, though. Carbs: 32.7g | Fat: 2g | Fiber: 0.2g | Protein: 4.2g | Calories: 164.2
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Calcium, protein, and vitamin packed, this quick snack will not leave you hungry. Carbs: 32.4g | Fat: 0.7g | Fiber: 2.7g | Protein: 2.5g | Calories: 138.4
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