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Sarah's Crockpot Spark Cookbook

(6 Recipes) Created by METZ3733

Recipes in this Collection

Very Good 4.6/5
(101 ratings)

This is a healthy alternative to Beef Tacos

Submitted by ADVNTRGRL

Carbs: 24.4g | Fat: 1.1g | Fiber: 5.9g | Protein: 14g | Calories: 158.7
Very Good 4.2/5
(98 ratings)

This is EASY and quick. You are out the door for work in no time with dinner ready when you get home!

Submitted by JOROTZ

Carbs: 36.4g | Fat: 3.4g | Fiber: 7.8g | Protein: 60.2g | Calories: 392.4
Very Good 4.5/5
(59 ratings)

Hearty & Healthy Meal Made Convenient

Submitted by FLORANISSEN

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.8g | Protein: 12.3g | Calories: 125.3
Very Good 4.1/5
(34 ratings)

Great recipe for pot lucks. Each serving is worth 6 WW points.

Submitted by L@DYBUG

Carbs: 17.3g | Fat: 12.1g | Fiber: 0.5g | Protein: 15.1g | Calories: 238.8
Very Good 4.3/5
(27 ratings)

Delicious Chicken and Rice recipe

Submitted by BULAR20

Carbs: 33.4g | Fat: 8.1g | Fiber: 2.4g | Protein: 21.3g | Calories: 287.2
Very Good 4.3/5
(15 ratings)

Submitted by COUNTRYCUTIE23

Carbs: 11.1g | Fat: 1.6g | Fiber: 1.1g | Protein: 18.1g | Calories: 132.9
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