SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

TJ's drink recipes

(8 Recipes) Created by TAJJEWELL

Recipes in this Collection

Mocha Banana Smoothies
Very Good 4.6/5
(10 ratings)

Submitted by SMILINIRISHEYES

Carbs: 38.7g | Fat: 0.9g | Fiber: 2.4g | Protein: 5.4g | Calories: 170.5
Very Good 4.1/5
(37 ratings)

The ginger gives this smoothie a kick.

Carbs: 29.7g | Fat: 5.1g | Fiber: 6.9g | Protein: 8.3g | Calories: 181.5
Incredible! 5.0/5
(17 ratings)

This makes 2 servings. You can either freeze it and make ice cream out of it since it is THICK or u can eat it with a spoon.

Submitted by HAGEN5690

Carbs: 23.4g | Fat: 1.9g | Fiber: 5.7g | Protein: 5.1g | Calories: 137.8
This recipe has been marked private.
Very Good 4.5/5
(6 ratings)

I like smoothies for breakfast. Not being a breakfast eater, I get some nutrients before my day starts with a smoothie.

Submitted by CHRISTA0123

Carbs: 67.3g | Fat: 0.8g | Fiber: 9.5g | Protein: 6.5g | Calories: 274.5
Berry Oatmeal Smoothie
Good 3.5/5
(6 ratings)

Delicious and fiber-filled!

Submitted by SLENDER.TO.BE

Carbs: 50.3g | Fat: 4.6g | Fiber: 10.5g | Protein: 10.1g | Calories: 270.1
(no ratings)

Start your day with two great tastes; chocolate and berries.

Submitted by TINAHURST

Carbs: 40g | Fat: 1g | Fiber: 5g | Protein: 3.3g | Calories: 175.4
(no ratings)

Tastes like a fancy dessert

Submitted by AKASHA66

Carbs: 32.6g | Fat: 2.5g | Fiber: 13.8g | Protein: 10.5g | Calories: 166.8
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=222294