SparkPeople Advertisers Keep the Site Free
Recipe Collections

Florin's Cookbook

(4 Recipes) Created by FLOBOE

Recipes in this Collection

(no ratings)

Cookbook creator says: High protein breakfast cereal. Smooth and tasty.

Submitted by FLOBOE

Carbs: 55.6g | Fat: 7.7g | Fiber: 7.9g | Protein: 33g | Calories: 413.9
Good 3.0/5
(1 rating)

Cookbook creator says: High protein omelette for two. Great with salsa.

Submitted by FLOBOE

Carbs: 1.7g | Fat: 1.1g | Fiber: 0.2g | Protein: 20.3g | Calories: 110.6
(no ratings)

Cookbook creator says: Good for breakfast, high in protein

Submitted by FLOBOE

Carbs: 40.4g | Fat: 2.9g | Fiber: 2.8g | Protein: 18.4g | Calories: 268.1
Very Good 4.7/5
(3 ratings)


Carbs: 11.7g | Fat: 5.6g | Fiber: 2.1g | Protein: 5.8g | Calories: 119.1
Send this recipe collection to a friend -