Shayla's meal ideals
12 Recipes Created by STHDLL
Recipes in this Collection
This recipe has been marked private.
Spicy Southern Barbecued Chicken
Removing the chicken fat and skin and adding no salt to the tasty sauce makes this chicken favorite heart-healthy.
Carbs: 23.2g | Fat: 4.6g | Fiber: 0.8g | Protein: 11.2g | Calories: 177.2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=222302