Calamity Cookbook
(Recipe Collection)

49 Recipes Created by CALAMITYJEN13

Recipes in this Collection

Vegetarian Tuna Salad
(no ratings)
Vegetarian Tuna Salad

Tasts alot like tuna. Even my carnivorous son likes it.Submitted by NERDJOCK

Carbs: 37.7g | Fat: 4g | Fiber: 7g | Protein: 7.7g | Calories: 213.6
Brown Rice Salad
(no ratings)
Brown Rice Salad

Brown rice salad with various veggies, nuts and fruitSubmitted by REDSTRINGSOUL

Carbs: 26.7g | Fat: 11.5g | Fiber: 3g | Protein: 4.4g | Calories: 221.8
Kale Chips
Very Good 4.2/5
(12 ratings)
Kale Chips

These tasty treats are healthy and actually have fewer calories than the recipe indicates since some of the vinegar and honey will be Submitted by RGEE75

Carbs: 21g | Fat: 0.5g | Fiber: 2.6g | Protein: 2.5g | Calories: 88.3
Stir Fry Sauce
Very Good 4.0/5
(2 ratings)
Stir Fry Sauce

Easy stir fry sauce. The maple syrup helps the sauce to carmelize.Submitted by FAELFE

Carbs: 9.4g | Fat: 0g | Fiber: 0.2g | Protein: 1.8g | Calories: 47.2
This recipe has been marked private.
Veggie Pizza
(no ratings)
Veggie Pizza

A "pizza" with a vegetable crust - adapted from"
http://www.examiner.com/x-355-Low-Carb-Examiner~y2008m6d4-Cauliflower-Pizza-Crust-Worth-its-Wow-in-GoldSubmitted by KRQUICK

Carbs: 1.6g | Fat: 3.4g | Fiber: 0.5g | Protein: 3.8g | Calories: 49.7
Pasta in beet sauce
(no ratings)
Pasta in beet sauce

This is a dish I created for my children that has very appealing colors, interesting taste, filling, and low in calories.Submitted by LOULOULIBAN

Carbs: 35.1g | Fat: 1.1g | Fiber: 1.8g | Protein: 13.3g | Calories: 202.4
Tuscan Peas
Very Good 4.0/5
(1 rating)
Tuscan Peas

This is a great way to jazz up some boring peas!Submitted by CMONTEMAYOR

Carbs: 69.4g | Fat: 42.2g | Fiber: 18.8g | Protein: 20.5g | Calories: 710.3
Pasta e Fagioli (Bianca) - Pasta and Beans (White)
(no ratings)
Pasta e Fagioli (Bianca) - Pasta and Beans (White)

Pasta and Bean Soup (White) - There are almost as many version of this traditional Italian soup as there are Italians! Unlike what seems to be most frequently seen in Italian restaurants in the U.S., this version is what you will most frequently (in my experience) be served in an Italian home.Submitted by EEOSKI

Carbs: 59.3g | Fat: 12.4g | Fiber: 14.2g | Protein: 21.3g | Calories: 408
Chewy Molasses Ginger Cookies
Very Good 4.1/5
(111 ratings)
Chewy Molasses Ginger Cookies

At only 53 calories a piece, these soft cookies are sure to please!Submitted by COOKINNANCY

Carbs: 10.9g | Fat: 1.4g | Fiber: 0.3g | Protein: 0.7g | Calories: 53.4
Roasted Broccoli
Very Good 4.5/5
(139 ratings)
Roasted Broccoli

My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love.Submitted by YENVED

Carbs: 6.6g | Fat: 5.1g | Fiber: 3.3g | Protein: 3g | Calories: 74.5
Fennel and Chick Peas
Very Good 4.0/5
(2 ratings)
Fennel and Chick Peas

Submitted by VANESSAVW

Carbs: 25.6g | Fat: 2.2g | Fiber: 6.1g | Protein: 5.6g | Calories: 136.9
Florence Fennel
(no ratings)
Florence Fennel

I used to make a macaroni casserole that I loved. A change of diet made me rethink that recipe and this was what I came up with. Lots of flavor and nutritious.Submitted by BOSSMOMMY

Carbs: 20.8g | Fat: 20.7g | Fiber: 5.1g | Protein: 21.5g | Calories: 349.6
Deep Dark Chocolate Jumbo Muffin Cake-ettes with Whole Wheat Flour
Good 3.4/5
(10 ratings)
Deep Dark Chocolate Jumbo Muffin Cake-ettes with Whole Wheat Flour

From mom's "Deep Dark Chocolate Cake" recipe... No white, all-purpose flour in the house, so I used the whole wheat! :)Submitted by CURVES_N_CURLS

Carbs: 50.8g | Fat: 10.8g | Fiber: 3.5g | Protein: 5.1g | Calories: 304.7
Streusel Apple Muffin
Very Good 4.1/5
(8 ratings)
Streusel Apple Muffin

Yummy muffins out of extra apples. Be sure to cool way down before trying to take out of paper wrapperSubmitted by BBSWEETIE1525

Carbs: 22.4g | Fat: 5.3g | Fiber: 0.8g | Protein: 1.6g | Calories: 141.6
Fresh Apple Muffin - Bread
Very Good 4.0/5
(3 ratings)
Fresh Apple Muffin - Bread

Brown sugar caramelizes with a blend of spices to make a light crusty envelope encasing succulent, tender apple chunks. It emerges from the oven smelling like a grand apple pie, but is much more portable!Submitted by JO_JO_BA

Carbs: 30.6g | Fat: 3.5g | Fiber: 1.2g | Protein: 2g | Calories: 158.6
Whole Wheat Sweet Muffin
Bad 1.0/5
(1 rating)
Whole Wheat Sweet Muffin

A lightly sweet muffinSubmitted by POOKIELEE

Carbs: 20.5g | Fat: 2.7g | Fiber: 2.4g | Protein: 4.6g | Calories: 118.6
Healthy Gluten-free Almond Muffin
(no ratings)
Healthy Gluten-free Almond Muffin

This is a great tasting, light-weight almond muffin that's safe for diabetics and has only .7 grams of saturated fat! It tastes great, too!Submitted by MIMISTAN

Carbs: 16g | Fat: 10.4g | Fiber: 3g | Protein: 6g | Calories: 169.7
Whole Wheat Muffin Bread with Almonds
(no ratings)
Whole Wheat Muffin Bread with Almonds

Easy whole wheat basic recipe for muffins or simple bread. Can easily be adjusted to fit your needs (i.e., adding spices or fruit of your choice).Submitted by SVASQUEZ3

Carbs: 24.6g | Fat: 11g | Fiber: 2.7g | Protein: 4.2g | Calories: 205.4
Kale with Sesame
Very Good 4.3/5
(28 ratings)
Kale with Sesame

yummy & so good for you!Submitted by AIREDALEMOM

Carbs: 12.1g | Fat: 4.2g | Fiber: 4.2g | Protein: 4.4g | Calories: 90.6
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