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Smoothies

Smoothies

High protein, low fat, high fiber smoothies. Great for pre- or post-workout!

(4 Recipes) Created by MEANDMICKEY

Recipes in this Collection

(no ratings)

great for a quick breakfast or lunch, very filling

Submitted by FRAN2008

Carbs: 40g | Fat: 2.2g | Fiber: 8.8g | Protein: 31.6g | Calories: 331.4
(no ratings)

Submitted by TRINITY74

Carbs: 22.6g | Fat: 4.6g | Fiber: 5.5g | Protein: 26.2g | Calories: 230.6
(no ratings)

Good to make up and put in fridge to grab for breakfast on your way to work.

Submitted by GINNYKESSLER

Carbs: 47.5g | Fat: 1.2g | Fiber: 7.3g | Protein: 12.3g | Calories: 241.2
(no ratings)

This is a meal, counts as 4 fruits and vegetables and gives you protein. And YUMMY to boot!.

Submitted by DEMURALIST

Carbs: 35.2g | Fat: 2.4g | Fiber: 5g | Protein: 22.7g | Calories: 242.4
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