Smoothies

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

High protein, low fat, high fiber smoothies. Great for pre- or post-workout!

(4 Recipes) Created by MEANDMICKEY

Recipes in this Collection

(no ratings) Strawberry-blueberry protein smoothie great for a quick breakfast or lunch, very filling Submitted by FRAN2008 Carbs: 40g \| Fat: 2.2g \| Fiber: 8.8g \| Protein: 31.6g \| Calories: 331.4	(no ratings) protein smoothie Submitted by TRINITY74 Carbs: 22.6g \| Fat: 4.6g \| Fiber: 5.5g \| Protein: 26.2g \| Calories: 230.6
(no ratings) Protein/Fruit Smoothie Good to make up and put in fridge to grab for breakfast on your way to work. Submitted by GINNYKESSLER Carbs: 47.5g \| Fat: 1.2g \| Fiber: 7.3g \| Protein: 12.3g \| Calories: 241.2	(no ratings) Protein and Fruit Smoothie This is a meal, counts as 4 fruits and vegetables and gives you protein. And YUMMY to boot!. Submitted by DEMURALIST Carbs: 35.2g \| Fat: 2.4g \| Fiber: 5g \| Protein: 22.7g \| Calories: 242.4

(no ratings) Strawberry-blueberry protein smoothie great for a quick breakfast or lunch, very filling Submitted by FRAN2008 Carbs: 40g \| Fat: 2.2g \| Fiber: 8.8g \| Protein: 31.6g \| Calories: 331.4	(no ratings) protein smoothie Submitted by TRINITY74 Carbs: 22.6g \| Fat: 4.6g \| Fiber: 5.5g \| Protein: 26.2g \| Calories: 230.6
(no ratings) Protein/Fruit Smoothie Good to make up and put in fridge to grab for breakfast on your way to work. Submitted by GINNYKESSLER Carbs: 47.5g \| Fat: 1.2g \| Fiber: 7.3g \| Protein: 12.3g \| Calories: 241.2	(no ratings) Protein and Fruit Smoothie This is a meal, counts as 4 fruits and vegetables and gives you protein. And YUMMY to boot!. Submitted by DEMURALIST Carbs: 35.2g \| Fat: 2.4g \| Fiber: 5g \| Protein: 22.7g \| Calories: 242.4