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Cooking 4 two!

Cooking 4 two!

(17 Recipes) Created by RESYANN

Recipes in this Collection

Very Good 4.5/5
(2 ratings)

Very easy to mix together and keep for quick breakfasts or brunch

Submitted by KIRAHALL

Carbs: 1.8g | Fat: 7.2g | Fiber: 0.1g | Protein: 8.5g | Calories: 107.1
Chicken Stir Fry with Vegetables and Brown Rice
Very Good 4.3/5
(106 ratings)

I love to eat this when i'm craving Chinese food but dont want all the extra calories

Submitted by BEACHBODYREADY

Carbs: 70.1g | Fat: 3g | Fiber: 11.1g | Protein: 21.7g | Calories: 387.7
Very Good 4.3/5
(6 ratings)

From EatBetterAmerica... A yummy and EASY low cal chicken breast dinner, using some of my favorites like balsamic, feta and italian seasonings, but I reduced the calories from their original recipe

Submitted by KINI08

Carbs: 1.3g | Fat: 3.5g | Fiber: 0g | Protein: 29g | Calories: 159.3
Incredible! 5.0/5
(5 ratings)

Submitted by SHAPELYSHELLY

Carbs: 3.1g | Fat: 7g | Fiber: 0.2g | Protein: 1.4g | Calories: 78.4
(no ratings)

I love grab and go breakfasts (with 3 kids in the house, you NEED them!) This is a SUPER fast and SUPER tasty fav that I go back to again and again. :)
Low in fat, great protein and fiber combo. Hope you enjoy :)

Submitted by ARTGIRLJENN

Carbs: 21.3g | Fat: 8.6g | Fiber: 6g | Protein: 17.7g | Calories: 214.8
Chicken & Asparagus Pasta
Very Good 4.1/5
(454 ratings)

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
This recipe has been marked private.
Breaded Chicken Parmesan
Very Good 4.4/5
(993 ratings)

The same great taste of the Italian favorite, but this one only has five grams of fat!

Submitted by CONNIE563

Carbs: 13.6g | Fat: 5.4g | Fiber: 0.9g | Protein: 17g | Calories: 173.3
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1137 ratings)

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!

Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Baked Egg Cups
Very Good 4.5/5
(393 ratings)

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.

Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
Very Good 4.2/5
(5 ratings)

Name says it all!

Submitted by JESTYNA

Carbs: 35.1g | Fat: 11.1g | Fiber: 3.1g | Protein: 18.7g | Calories: 313.7
Very Good 4.5/5
(2 ratings)

You can use leaner beef, this is what I had on hand.

Submitted by AR3BYS

Carbs: 9g | Fat: 11.5g | Fiber: 1.6g | Protein: 12.4g | Calories: 189.2
Very Good 4.7/5
(3 ratings)

Submitted by PJLITTLEFR63

Carbs: 25.1g | Fat: 28.8g | Fiber: 3.7g | Protein: 26.2g | Calories: 457.4
Incredible! 5.0/5
(2 ratings)

Great, basic recipe if I'm just cooking for myself. I use lower sodium tomatoes. Add in any herbs you like! You can definitely build upon this recipe.

Submitted by DORKGIRL

Carbs: 10.5g | Fat: 14.1g | Fiber: 2.8g | Protein: 24.7g | Calories: 264.3
(no ratings)

Submitted by PSYCH_JOLYN

Carbs: 69.3g | Fat: 7.3g | Fiber: 10.7g | Protein: 32.2g | Calories: 449.1
(no ratings)

Submitted by JLC1123

Carbs: 17.6g | Fat: 3.2g | Fiber: 1.2g | Protein: 3.7g | Calories: 112.6
Very Good 4.0/5
(23 ratings)

Submitted by STRIPPERGLITTER

Carbs: 27.2g | Fat: 0.4g | Fiber: 7.4g | Protein: 7g | Calories: 157
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