Recipes in this Collection
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Very easy to mix together and keep for quick breakfasts or brunch Submitted by KIRAHALL Carbs: 1.8g | Fat: 7.2g | Fiber: 0.1g | Protein: 8.5g | Calories: 107.1
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I love to eat this when i'm craving Chinese food but dont want all the extra calories Submitted by BEACHBODYREADY Carbs: 70.1g | Fat: 3g | Fiber: 11.1g | Protein: 21.7g | Calories: 387.7
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From EatBetterAmerica... A yummy and EASY low cal chicken breast dinner, using some of my favorites like balsamic, feta and italian seasonings, but I reduced the calories from their original recipe Submitted by KINI08 Carbs: 1.3g | Fat: 3.5g | Fiber: 0g | Protein: 29g | Calories: 159.3
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Submitted by SHAPELYSHELLY Carbs: 3.1g | Fat: 7g | Fiber: 0.2g | Protein: 1.4g | Calories: 78.4
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I love grab and go breakfasts (with 3 kids in the house, you NEED them!) This is a SUPER fast and SUPER tasty fav that I go back to again and again. :) Submitted by ARTGIRLJENN Carbs: 21.3g | Fat: 8.6g | Fiber: 6g | Protein: 17.7g | Calories: 214.8
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A quick and easy pasta dish perfect for any night of the week. Submitted by LILYANN2 Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
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This recipe has been marked private.
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The same great taste of the Italian favorite, but this one is good for you! Submitted by CONNIE563 Carbs: 13.6g | Fat: 4.5g | Fiber: 0.9g | Protein: 17.2g | Calories: 166.8
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Just to clarify for the questions below: Submitted by ORANGECOWCAT Carbs: 24.2g | Fat: 10.3g | Fiber: 0.9g | Protein: 41.7g | Calories: 368.7
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This makes an easy weekend brunch or quick breakfast. Submitted by NANALINDA5355 Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
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Name says it all! Submitted by JESTYNA Carbs: 35.1g | Fat: 11.1g | Fiber: 3.1g | Protein: 18.7g | Calories: 313.7
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You can use leaner beef, this is what I had on hand. Submitted by AR3BYS Carbs: 9g | Fat: 11.5g | Fiber: 1.6g | Protein: 12.4g | Calories: 189.2
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Submitted by PJLITTLEFR63 Carbs: 25.1g | Fat: 28.8g | Fiber: 3.7g | Protein: 26.2g | Calories: 457.4
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Great, basic recipe if I'm just cooking for myself. I use lower sodium tomatoes. Add in any herbs you like! You can definitely build upon this recipe. Submitted by DORKGIRL Carbs: 10.5g | Fat: 14.1g | Fiber: 2.8g | Protein: 24.7g | Calories: 264.3
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Submitted by PSYCH_JOLYN Carbs: 69.3g | Fat: 7.3g | Fiber: 10.7g | Protein: 32.2g | Calories: 449.1
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Submitted by JLC1123 Carbs: 17.6g | Fat: 3.2g | Fiber: 1.2g | Protein: 3.7g | Calories: 112.6
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Submitted by STRIPPERGLITTER Carbs: 27.2g | Fat: 0.4g | Fiber: 7.4g | Protein: 7g | Calories: 157
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