Darlene Is Doing Low Carb
(32 Recipes) Created by DARDEN1
Recipes in this Collection
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Submitted by SHELL~B Carbs: 7.5g | Fat: 23.6g | Fiber: 0.6g | Protein: 56.6g | Calories: 478.2
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Submitted by JNORMAN1969 Carbs: 9.5g | Fat: 14.1g | Fiber: 3g | Protein: 20g | Calories: 239.8
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Very good! I mixed spinach and broccoli. Submitted by CKLDY6 Carbs: 4.7g | Fat: 17g | Fiber: 1.8g | Protein: 10.7g | Calories: 210.1
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You'll never believe that this creamy rich side dish doesn't have any potatoes! It's also high in protein with 10g per serving! Submitted by NADALIA Carbs: 2.7g | Fat: 11.8g | Fiber: 1.3g | Protein: 10.8g | Calories: 165.5
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Oh My Gosh Is This Good Submitted by JNORMAN1969 Carbs: 5.7g | Fat: 23.6g | Fiber: 1.1g | Protein: 9.3g | Calories: 267.8
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I stole this recipe from memebr MrsMohr.... she was on vacation and I wanted to add all the stuff together, so this is hers!! It is the only mashed cauliflower recipe I actually love! Submitted by SNAVELA1 Carbs: 5.8g | Fat: 7.9g | Fiber: 2.5g | Protein: 6.1g | Calories: 116.2
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An easy low calorie recipe to throw together for a delicious meal! *From RecipeZaar's MaMa's Supper Club Parmesan Tilapia Recipe Submitted by EAGLES17 Carbs: 3g | Fat: 11.5g | Fiber: 0.2g | Protein: 25.3g | Calories: 213.3
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Conquer those sweet cravings Submitted by COFFEE_KISS Carbs: 0.7g | Fat: 5.5g | Fiber: 0g | Protein: 0.3g | Calories: 52.4
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This is super simple, but also works on salmon and pork chops! Submitted by BETHB04 Carbs: 0.4g | Fat: 3.5g | Fiber: 0g | Protein: 27.2g | Calories: 150.6
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A light and low carb lunch Submitted by COFFEE_KISS Carbs: 5.5g | Fat: 11.8g | Fiber: 1.5g | Protein: 7.9g | Calories: 155.5
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I love this recipe, I made this up to flavor up some chicken and eat it al the time since I have been dieting. It is so good! I hope you all think so too! I like this the best with the chicken cooked on the grill but you can do whatever method you like to cook the chicken. Submitted by SNAVELA1 Carbs: 5.5g | Fat: 8.2g | Fiber: 1.1g | Protein: 41.2g | Calories: 285.6
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Dotties recepie Submitted by JNORMAN1969 Carbs: 8.2g | Fat: 9.8g | Fiber: 2.8g | Protein: 6.4g | Calories: 131.2
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Mock rice (Cauliflower) Submitted by JNORMAN1969 Carbs: 7.9g | Fat: 14g | Fiber: 2.9g | Protein: 7.1g | Calories: 177.1
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Low carb but tasty chicken! Submitted by SARALOOOBERRY Carbs: 0.2g | Fat: 3g | Fiber: 0g | Protein: 29.3g | Calories: 157.6
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For all you low carbers in need of a quick and filling snack - Try this! Submitted by OCEANGIRLIE Carbs: 2.2g | Fat: 14.8g | Fiber: 0.2g | Protein: 14.3g | Calories: 114.8
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Submitted by COLORALI5280 Carbs: 7.6g | Fat: 0.5g | Fiber: 1.1g | Protein: 8.5g | Calories: 71.9
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This recipe is Diabetic friendly Submitted by ALICEG1018 Carbs: 27.5g | Fat: 5.5g | Fiber: 3.8g | Protein: 34.9g | Calories: 306.1
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Make in cake pan or ramekins Submitted by CINDYSUE48 Carbs: 3.4g | Fat: 22.3g | Fiber: 0g | Protein: 4.9g | Calories: 231.8
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Great way to use up leftover veggies Submitted by SAKISMOM1 Carbs: 2.9g | Fat: 7.3g | Fiber: 1.1g | Protein: 18.5g | Calories: 152.4
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High in protein, low in carbs, and all for just 300 calories Submitted by CINDYSUE48 Carbs: 18.8g | Fat: 14.2g | Fiber: 8.5g | Protein: 23g | Calories: 298.2
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Submitted by TABATHA9748 Carbs: 16.4g | Fat: 14.1g | Fiber: 7.1g | Protein: 19.7g | Calories: 265.2
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Works as Soup or decrease water for covered dish Submitted by DORIOAKES Carbs: 7.5g | Fat: 40.3g | Fiber: 2.2g | Protein: 26.5g | Calories: 500.8
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A hearty healthy family style casserole Submitted by ESCHIWAL Carbs: 12.5g | Fat: 7.8g | Fiber: 3.1g | Protein: 47.6g | Calories: 314.6
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Quick & easy to make soup Submitted by SHEBAHS Carbs: 2.9g | Fat: 17.8g | Fiber: 0.2g | Protein: 9.6g | Calories: 207
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This is a low-carb, high-fiber version of one of my favorite foods. Using lowfat cheeses and sour cream would make it lower fat as well. Submitted by ANEWAY Carbs: 9.5g | Fat: 25.1g | Fiber: 5g | Protein: 15g | Calories: 331.7
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