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Dinner

(13 Recipes) Created by MADGE75

Recipes in this Collection

Slow-Cooker Salsa Chicken
Very Good 4.5/5
(261 ratings)

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(440 ratings)

The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
Incredible! 5.0/5
(2 ratings)

Great, basic recipe if I'm just cooking for myself. I use lower sodium tomatoes. Add in any herbs you like! You can definitely build upon this recipe.

Submitted by DORKGIRL

Carbs: 10.5g | Fat: 14.1g | Fiber: 2.8g | Protein: 24.7g | Calories: 264.3
Incredible! 5.0/5
(4 ratings)

Fabulous taste and a great way to use left over chicken breast. Low fat - low carbs - low calories - low sodium and a great pork alternative - What more could you ask for?!

Submitted by 7777BEV

Carbs: 5.5g | Fat: 1g | Fiber: 0g | Protein: 10.5g | Calories: 75.1
Very Good 4.7/5
(3 ratings)

A simple base to put over pasta, or even rice!

Submitted by TERSH79

Carbs: 12.9g | Fat: 2.7g | Fiber: 3.3g | Protein: 19.6g | Calories: 157.4
Incredible! 5.0/5
(1 rating)

put this in any bun is really delicious, but the calories here son't include the bun. One again from the biggest loser cookbook.

Submitted by HOLLYMCT

Carbs: 27.4g | Fat: 0.2g | Fiber: 1.1g | Protein: 1.1g | Calories: 127.9
Incredible! 5.0/5
(2 ratings)

Submitted by SWEETKRE

Carbs: 13.7g | Fat: 8.5g | Fiber: 1.5g | Protein: 65.5g | Calories: 410.7
Very Good 4.8/5
(5 ratings)

This wonderful dish comnbines a few of my favorites! It will fill up even the most hungry of men/ women.

Submitted by FOOD_CRAZY

Carbs: 53.1g | Fat: 23.9g | Fiber: 8g | Protein: 70.5g | Calories: 709.9
Incredible! 5.0/5
(3 ratings)

The best thing about this recipe is it starts with frozen chicken breasts. No thawing!

Submitted by TAPPANGA

Carbs: 2g | Fat: 2.9g | Fiber: 0g | Protein: 54.5g | Calories: 269.6
This recipe has been marked private.
Incredible! 5.0/5
(1 rating)

You can serve this dish over rice (white or brown) or Fettuccine and with a Caesar Salad (Serves 4)

Submitted by DMPERKINS

Carbs: 22.5g | Fat: 7.8g | Fiber: 4g | Protein: 30.9g | Calories: 289
Incredible! 5.0/5
(1 rating)

A healthier version of my very own recipe made with my homemade meat sauce and Italian chicken sausage.

Submitted by BYHISSTRENGTH

Carbs: 28.9g | Fat: 8.6g | Fiber: 3.9g | Protein: 21g | Calories: 266.8
This recipe has been marked private.
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