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Dinner
(13 Recipes) Created by MADGE75
Recipes in this Collection
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Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
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The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
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Great, basic recipe if I'm just cooking for myself. I use lower sodium tomatoes. Add in any herbs you like! You can definitely build upon this recipe. Submitted by DORKGIRL Carbs: 10.5g | Fat: 14.1g | Fiber: 2.8g | Protein: 24.7g | Calories: 264.3
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Fabulous taste and a great way to use left over chicken breast. Low fat - low carbs - low calories - low sodium and a great pork alternative - What more could you ask for?! Submitted by 7777BEV Carbs: 5.5g | Fat: 1g | Fiber: 0g | Protein: 10.5g | Calories: 75.1
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A simple base to put over pasta, or even rice! Submitted by TERSH79 Carbs: 12.9g | Fat: 2.7g | Fiber: 3.3g | Protein: 19.6g | Calories: 157.4
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Submitted by SWEETKRE Carbs: 13.7g | Fat: 8.5g | Fiber: 1.5g | Protein: 65.5g | Calories: 410.7
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This wonderful dish comnbines a few of my favorites! It will fill up even the most hungry of men/ women. Submitted by FOOD_CRAZY Carbs: 53.1g | Fat: 23.9g | Fiber: 8g | Protein: 70.5g | Calories: 709.9
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The best thing about this recipe is it starts with frozen chicken breasts. No thawing! Submitted by TAPPANGA Carbs: 2g | Fat: 2.9g | Fiber: 0g | Protein: 54.5g | Calories: 269.6
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This recipe has been marked private.
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You can serve this dish over rice (white or brown) or Fettuccine and with a Caesar Salad (Serves 4) Submitted by DMPERKINS Carbs: 22.5g | Fat: 7.8g | Fiber: 4g | Protein: 30.9g | Calories: 289
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A healthier version of my very own recipe made with my homemade meat sauce and Italian chicken sausage. Submitted by BYHISSTRENGTH Carbs: 28.9g | Fat: 8.6g | Fiber: 3.9g | Protein: 21g | Calories: 266.8
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This recipe has been marked private.
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