SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Vegetarian

(48 Recipes) Created by SPUD1234

Recipes in this Collection

Wonderful Stuffed Potatoes
Very Good 4.3/5
(266 ratings)

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

Carbs: 60.4g | Fat: 1.4g | Fiber: 8.9g | Protein: 13.7g | Calories: 305.5
Spring Rolls
Very Good 4.3/5
(78 ratings)

This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch.

Submitted by CHEF_MEG

Carbs: 18.3g | Fat: 1.9g | Fiber: 3.8g | Protein: 16.6g | Calories: 156.4
Good 3.9/5
(109 ratings)

Stir-fry vegetables with bamboo shoots, shiitake mushrooms, and shirataki noodles - Simple to make and delicious!

Submitted by GLOBALEMPIRE

Carbs: 12.3g | Fat: 7.5g | Fiber: 4.4g | Protein: 5g | Calories: 134.7
Spicy Black Bean Burgers
Very Good 4.2/5
(177 ratings)

These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa.

Carbs: 32.5g | Fat: 3.5g | Fiber: 6.8g | Protein: 8.1g | Calories: 189.5
Vegan Lentil Burgers
Good 3.9/5
(160 ratings)

A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings.

Submitted by DENIBREITENBACH

Carbs: 24.2g | Fat: 1.5g | Fiber: 4.8g | Protein: 5.2g | Calories: 127.6
Slow Cooker Vegetable Curry
Very Good 4.0/5
(241 ratings)

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker.

Submitted by CHEF_MEG

Carbs: 30.5g | Fat: 3.8g | Fiber: 8.2g | Protein: 7g | Calories: 183.6
Good 3.8/5
(176 ratings)

Fluffy dish will tickle your taste buds.

Carbs: 40.3g | Fat: 4g | Fiber: 3.7g | Protein: 6.5g | Calories: 219.6
Perfect Pasta Primavera
Very Good 4.3/5
(93 ratings)

This light pasta dish has 2 1/2 servings of vegetables in each portion.

Submitted by STEPFANIER

Carbs: 55g | Fat: 12g | Fiber: 13.2g | Protein: 18.6g | Calories: 371.7
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Very Good 4.3/5
(178 ratings)

A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!

Submitted by CURVES_N_CURLS

Carbs: 19g | Fat: 7.6g | Fiber: 3.1g | Protein: 7.6g | Calories: 171.7
Cheesy Grilled Banana Peppers
Very Good 4.4/5
(88 ratings)

These sophisticated popped are stuffed with creamy Gouda cheese, a bit of bacon, and tomatoes.

Submitted by CHEF_MEG

Carbs: 10.4g | Fat: 7.8g | Fiber: 2.2g | Protein: 8.9g | Calories: 144.1
Grilled Vegetables with Pineapple
Very Good 4.4/5
(284 ratings)

These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables.

Submitted by HONEYLEA

Carbs: 17g | Fat: 7.2g | Fiber: 2.8g | Protein: 2.3g | Calories: 136.5
Healthy Moussaka
Very Good 4.2/5
(209 ratings)

A healthy take on the Greek eggplant casserole.

Submitted by KHILKEY

Carbs: 16.4g | Fat: 4.7g | Fiber: 3.3g | Protein: 10.7g | Calories: 153
Very Good 4.9/5
(7 ratings)

Delicious and lighter than traditional potato gnocchi. Makes 6 generous servings, but could be served with a salad in smaller quantities. Adjust nutritional count accordingly. Also, feel free to use more or less seasonings. My family likes a lot. :-)

Submitted by DANCEMOM27

Carbs: 39.3g | Fat: 10.5g | Fiber: 3.1g | Protein: 21.7g | Calories: 334.5
Very Good 4.0/5
(7 ratings)

Baked Macaroni and Cheese - a lighter take on classic comfort food

Submitted by MENTALNINJA

Carbs: 27.2g | Fat: 6.3g | Fiber: 3.6g | Protein: 16.1g | Calories: 229.2
Incredible! 5.0/5
(2 ratings)

I came up with this recipe to avoid the processed sauces and to have something always ready in the freezer. The wine is not required but it gives a nice depth to the flavor.

Submitted by PIXI1273

Carbs: 15.4g | Fat: 0.6g | Fiber: 3.6g | Protein: 3.1g | Calories: 76.6
Slow Cooker Boston Baked Beans
Very Good 4.1/5
(255 ratings)

This is a great slow cooker side dish that's incredibly easy to make!

Submitted by CHEF_MEG

Carbs: 36.7g | Fat: 0.8g | Fiber: 6.1g | Protein: 6.8g | Calories: 170.5
Grilled Stuffed Portobello Mushrooms with Tomatoes and Cheese
Very Good 4.4/5
(232 ratings)

These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish.

Carbs: 10.1g | Fat: 3.9g | Fiber: 2.6g | Protein: 6.9g | Calories: 93.7
Incredible! 5.0/5
(2 ratings)

Submitted by LEANNE728

Carbs: 5.5g | Fat: 17.2g | Fiber: 1.2g | Protein: 11.4g | Calories: 231.1
White Beans, Spinach and Tomatoes over Linguine
Very Good 4.3/5
(479 ratings)

This filling vegetarian meal is nutritious and easy to make.

Submitted by TWINMOM143

Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5
Bruschetta-Stuffed Mushrooms
Very Good 4.3/5
(132 ratings)

All the flavor of bruschetta, in a mushroom!

Submitted by CHEF_MEG

Carbs: 14.4g | Fat: 12.3g | Fiber: 5.2g | Protein: 10.2g | Calories: 191.9
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=223253