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Mr. Bob's Healthy Italian Cookbook

Mr. Bob's Healthy Italian Cookbook

(16 Recipes) Created by RFPLACE

Recipes in this Collection

Incredible! 5.0/5
(11 ratings)

Manicotti made without Ricotta or Cottage cheese.

I served 2 noodles per adult and 1 for my daughter. I had 1 left over. The calories listed are for 2 manicottis per person.

Submitted by FIZZLESTIX

Carbs: 42.3g | Fat: 13g | Fiber: 5.6g | Protein: 24.2g | Calories: 382.4
Incredible! 5.0/5
(1 rating)

You can serve this dish over rice (white or brown) or Fettuccine and with a Caesar Salad (Serves 4)

Submitted by DMPERKINS

Carbs: 22.5g | Fat: 7.8g | Fiber: 4g | Protein: 30.9g | Calories: 289
Incredible! 5.0/5
(1 rating)

Submitted by RMH720

Carbs: 19g | Fat: 32.7g | Fiber: 2.1g | Protein: 16g | Calories: 434.4
Incredible! 5.0/5
(2 ratings)

My husband has made this for years! We even had 150 people church spagetti dinner, they loved it!

Submitted by YUMMYMUMMY43

Carbs: 18.8g | Fat: 15.8g | Fiber: 5g | Protein: 13.9g | Calories: 260.5
Very Good 4.8/5
(18 ratings)

This recipe makes enough dough for 2-large pizzas. I'll often divide the dough in four and freeze smaller balls for use as calzones later!
*cooking time includes "rising-time"
*calorie count given is for 1/2 this recipe (one LARGE serving)

Submitted by AMUNET_RA

Carbs: 112g | Fat: 8.4g | Fiber: 4.9g | Protein: 15.7g | Calories: 594.7
Incredible! 5.0/5
(2 ratings)

Submitted by DAZNBAY

Carbs: 44.9g | Fat: 8.3g | Fiber: 5.3g | Protein: 31.9g | Calories: 365
Incredible! 5.0/5
(1 rating)

Submitted by BIGDOGMOM3

Carbs: 30.1g | Fat: 10.9g | Fiber: 1.5g | Protein: 3.9g | Calories: 231.8
Incredible! 5.0/5
(3 ratings)

an oldie but a goodie

Submitted by MERCYANDI

Carbs: 31.4g | Fat: 21.8g | Fiber: 3.3g | Protein: 29.4g | Calories: 403.4
Incredible! 5.0/5
(3 ratings)

A Variation on Almond Biscotti

Submitted by FORGIVEME

Carbs: 28.9g | Fat: 6.6g | Fiber: 0.6g | Protein: 2.8g | Calories: 186.7
Incredible! 5.0/5
(4 ratings)

Submitted by SINOPS

Carbs: 29.7g | Fat: 14.1g | Fiber: 2.7g | Protein: 9.7g | Calories: 290.4
Incredible! 5.0/5
(8 ratings)

Submitted by DNSLIVINSKI

Carbs: 13.5g | Fat: 6.9g | Fiber: 1.1g | Protein: 12.7g | Calories: 167.8
Very Good 4.7/5
(6 ratings)

Light, Crunchy and Wonderful with Coffee

Submitted by DKOUNTZ81

Carbs: 9.7g | Fat: 2.4g | Fiber: 0.7g | Protein: 1.7g | Calories: 65.5
Very Good 4.8/5
(4 ratings)

great recipe from Top secret recipes web page

Submitted by BEVERLYFROMNV

Carbs: 37.4g | Fat: 6.1g | Fiber: 8.8g | Protein: 20.5g | Calories: 271.1
Very Good 4.8/5
(46 ratings)

This sauce recipe was based on a Jo Mama's World Famous Spaghetti sauce recipe that I modified for taste. When I make this sauce, it quickly disappears in my house. Everyone seems to loves this sauce.

Submitted by GFERBER

Carbs: 29.1g | Fat: 0.4g | Fiber: 7.3g | Protein: 5.9g | Calories: 128.4
Italian Green Beans (Easy & Fast)
Very Good 4.4/5
(29 ratings)

This Italian green bean recipe is my favorite way to eat green beans. It's incredibly simple and delicious!

Submitted by VRAKLIS

Carbs: 5.9g | Fat: 2.5g | Fiber: 2.6g | Protein: 1.4g | Calories: 46.3
(no ratings)

This is a great topper for your favorite pasta!

Submitted by RLM8746

Carbs: 31.9g | Fat: 7.8g | Fiber: 6.2g | Protein: 30.8g | Calories: 328.3
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