Tini's Diet!
(Recipe Collection)

18 Recipes Created by TINI_GREEN

Recipes in this Collection

Italian Calamari w/ Penne
Incredible! 5.0/5
(2 ratings)
Italian Calamari w/ Penne

Better than any resturant :)Submitted by TOLIVEINCOLOR

Carbs: 66.7g | Fat: 13.6g | Fiber: 11.7g | Protein: 28.4g | Calories: 473.6
Blackend Talipa
Very Good 4.3/5
(3 ratings)
Blackend Talipa

Submitted by GBONAMY

Carbs: 3.2g | Fat: 8.3g | Fiber: 1.9g | Protein: 21.8g | Calories: 175.2
tunahelper with broccoli
Incredible! 5.0/5
(1 rating)
tunahelper with broccoli

Submitted by TRACIWRIGHT79

Carbs: 26.8g | Fat: 35.1g | Fiber: 2.9g | Protein: 12.7g | Calories: 196.7
breaded and baked tilapia
Good 3.7/5
(3 ratings)
breaded and baked tilapia

Submitted by MARTIBEE

Carbs: 7.5g | Fat: 3g | Fiber: 2g | Protein: 28g | Calories: 178
Creamy Parmesan Salmon Fillet
Very Good 4.7/5
(15 ratings)
Creamy Parmesan Salmon Fillet

My kids even like this fish dish!Submitted by PURPLELIZ421

Carbs: 2.5g | Fat: 10.5g | Fiber: 0.1g | Protein: 19.6g | Calories: 185.9
Sichuan (Kung Pow) Shrimp
Very Good 4.5/5
(22 ratings)
Sichuan (Kung Pow) Shrimp

Tastes just like the Chinese restraunts do it!!!
Also try this Szechuan recipe with Chicken, Beef or Tofu instead of Shrimp!Submitted by LILSTARLET

Carbs: 9.6g | Fat: 12.8g | Fiber: 1g | Protein: 25.1g | Calories: 256.7
Tuna Salad
Incredible! 5.0/5
(2 ratings)
Tuna Salad

Not your typical tuna saladSubmitted by OUR2CELTICGIRLS

Carbs: 5.7g | Fat: 3.2g | Fiber: 1.2g | Protein: 11.6g | Calories: 95.7
Garlic Shrimp and Pasta (low fat)
Very Good 4.7/5
(3 ratings)
Garlic Shrimp and Pasta (low fat)

Submitted by LARRSJ

Carbs: 44.6g | Fat: 4.1g | Fiber: 6.8g | Protein: 30.6g | Calories: 315.6
Teriyaki Salmon with Mushrooms
Very Good 4.8/5
(8 ratings)
Teriyaki Salmon with Mushrooms

This is a saucy delicious way to eat fish and get those omega 3's in. Submitted by KEVINKELLY

Carbs: 13.5g | Fat: 12.8g | Fiber: 0.9g | Protein: 38.5g | Calories: 346.9
Chicken & Broccoli Stir Fry - April 8th Jenn
Good 3.0/5
(2 ratings)
Chicken & Broccoli Stir Fry - April 8th Jenn

Tasty stirfrySubmitted by 281QUEEN

Carbs: 12.3g | Fat: 7.3g | Fiber: 4g | Protein: 26.4g | Calories: 220.3
Barbequed Pulled Chicken
Incredible! 5.0/5
(4 ratings)
Barbequed Pulled Chicken

Fabulous taste and a great way to use left over chicken breast. Low fat - low carbs - low calories - low sodium and a great pork alternative - What more could you ask for?! Submitted by 7777BEV

Carbs: 5.5g | Fat: 1g | Fiber: 0g | Protein: 10.5g | Calories: 75.1
Italian chicken medley
Incredible! 5.0/5
(2 ratings)
Italian chicken medley

Submitted by LIDIAMARKS

Carbs: 10.6g | Fat: 10.7g | Fiber: 1.8g | Protein: 19.1g | Calories: 211.2
Chicken Thighs With Creole Mustard Orange Sauce
Incredible! 5.0/5
(2 ratings)
Chicken Thighs With Creole Mustard Orange Sauce

Submitted by MARYNAJERA1983

Carbs: 12.3g | Fat: 12g | Fiber: 0g | Protein: 28g | Calories: 278.1
Healthy Sweet & Sour meatballs
Very Good 4.7/5
(3 ratings)
Healthy Sweet & Sour meatballs

Continuing my quest for making my favorite recipes healthier. I bring to you sweet and sour meatballs. These are the perfect party food, or great for those days just laying around the house.Submitted by NIGHTWOLF24M

Carbs: 8.6g | Fat: 4.1g | Fiber: 1.1g | Protein: 12.7g | Calories: 144.6
Gradly Fruit Topping
Incredible! 5.0/5
(1 rating)
Gradly Fruit Topping

Great topping for waffles, pancakes, french toast, and/or angel food cake.Submitted by GRADLY

Carbs: 8.7g | Fat: 0.2g | Fiber: 1.6g | Protein: 0.4g | Calories: 38.8
Baked Sweet Potato Fries
Very Good 4.4/5
(7 ratings)
Baked Sweet Potato Fries

Submitted by STCAV2000

Carbs: 16.2g | Fat: 7.1g | Fiber: 2.2g | Protein: 1.2g | Calories: 130.3
Cranberry water - Fat Flush
Incredible! 5.0/5
(1 rating)
Cranberry water - Fat Flush

Submitted by HANANKE

Carbs: 3g | Fat: 0g | Fiber: 0g | Protein: 0.1g | Calories: 8.8
Beth's Pineapple Banana Smoothie
Very Good 4.5/5
(2 ratings)
Beth's Pineapple Banana Smoothie

SmoothieSubmitted by GRYPHON55

Carbs: 88g | Fat: 3.7g | Fiber: 8.1g | Protein: 5.5g | Calories: 380.7
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