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(5 Recipes) Created by KIWISCLOSET

Recipes in this Collection

Very Good 4.1/5 (8 ratings) Balsamic Strawberries Submitted by MDETAOS Carbs: 6.3g \| Fat: 0.3g \| Fiber: 1.7g \| Protein: 0.5g \| Calories: 26.8	Good 3.7/5 (15 ratings) Southwestern Popcorn Snack A low calorie, low cholesterol, low sodium tasty treat. Submitted by TAMMYR82 Carbs: 10.5g \| Fat: 6.6g \| Fiber: 1.9g \| Protein: 2.2g \| Calories: 105.8
Very Good 4.0/5 (2 ratings) Chundal - Savory Indian Chick Pea and Coconut Snack This is a favourite after-school snack in Kerala homes. High in protein and fibre, it kept us kids going those extra hours until dinner - often eaten at 8 p.m. or later! This recipe is a basic one - feel free to experiment with other spice mixes that you prefer! If you're doing a web search for other variants, try the name "sundal" as well as "chundal" ... different dialects. Submitted by BIGGIRL2082010 Carbs: 25.8g \| Fat: 13.3g \| Fiber: 7.3g \| Protein: 8g \| Calories: 247.4	Very Good 4.6/5 (30 ratings) Crustless Spinach Quiche Breakfast to Go This recipe is awesome for breakfast on the run. One batch can be divided and last you the whole week! Submitted by ASHLEYINFL Carbs: 2.8g \| Fat: 10.4g \| Fiber: 1.1g \| Protein: 11g \| Calories: 147.2
Very Good 4.3/5 (3 ratings) Dry Jerk Rub Submitted by JOCHEBED1 Carbs: 2.6g \| Fat: 0.2g \| Fiber: 0.5g \| Protein: 0.2g \| Calories: 11.5

Very Good 4.1/5 (8 ratings) Balsamic Strawberries Submitted by MDETAOS Carbs: 6.3g \| Fat: 0.3g \| Fiber: 1.7g \| Protein: 0.5g \| Calories: 26.8	Good 3.7/5 (15 ratings) Southwestern Popcorn Snack A low calorie, low cholesterol, low sodium tasty treat. Submitted by TAMMYR82 Carbs: 10.5g \| Fat: 6.6g \| Fiber: 1.9g \| Protein: 2.2g \| Calories: 105.8
Very Good 4.0/5 (2 ratings) Chundal - Savory Indian Chick Pea and Coconut Snack This is a favourite after-school snack in Kerala homes. High in protein and fibre, it kept us kids going those extra hours until dinner - often eaten at 8 p.m. or later! This recipe is a basic one - feel free to experiment with other spice mixes that you prefer! If you're doing a web search for other variants, try the name "sundal" as well as "chundal" ... different dialects. Submitted by BIGGIRL2082010 Carbs: 25.8g \| Fat: 13.3g \| Fiber: 7.3g \| Protein: 8g \| Calories: 247.4	Very Good 4.6/5 (30 ratings) Crustless Spinach Quiche Breakfast to Go This recipe is awesome for breakfast on the run. One batch can be divided and last you the whole week! Submitted by ASHLEYINFL Carbs: 2.8g \| Fat: 10.4g \| Fiber: 1.1g \| Protein: 11g \| Calories: 147.2
Very Good 4.3/5 (3 ratings) Dry Jerk Rub Submitted by JOCHEBED1 Carbs: 2.6g \| Fat: 0.2g \| Fiber: 0.5g \| Protein: 0.2g \| Calories: 11.5