SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Nancy's Tex Mex

(22 Recipes) Created by UP2ME_CC

Recipes in this Collection

Tex Mex Calzones
Very Good 4.3/5
(282 ratings)

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal.

Submitted by CHEF_MEG

Carbs: 29.2g | Fat: 14.1g | Fiber: 3.2g | Protein: 47.7g | Calories: 413.7
Slow Cooker Boston Baked Beans
Very Good 4.1/5
(255 ratings)

This is a great slow cooker side dish that's incredibly easy to make!

Submitted by CHEF_MEG

Carbs: 36.7g | Fat: 0.8g | Fiber: 6.1g | Protein: 6.8g | Calories: 170.5
Southwest Pasta Salad
Very Good 4.0/5
(174 ratings)

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives.

Submitted by RDEPASS

Carbs: 45.6g | Fat: 3.3g | Fiber: 7g | Protein: 14.2g | Calories: 267.8
Very Good 4.5/5
(4 ratings)

Easy casserole with an enchilada flavor.

Submitted by SEVERUM

Carbs: 47.8g | Fat: 11.4g | Fiber: 5.9g | Protein: 17.1g | Calories: 368.7
Black Bean Hummus
Very Good 4.2/5
(325 ratings)

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.

Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
Very Good 4.0/5
(23 ratings)

Submitted by STRIPPERGLITTER

Carbs: 27.2g | Fat: 0.4g | Fiber: 7.4g | Protein: 7g | Calories: 157
Slow Cooker Refried Beans
Very Good 4.3/5
(80 ratings)

Low-calorie and high-fiber, these tasty (not fried) beans make a quick supper when spread upon warm corn tortillas topped with melted cheese.

Submitted by PENSKE40

Carbs: 12.3g | Fat: 0.3g | Fiber: 4g | Protein: 3.7g | Calories: 64.1
Good 3.5/5
(13 ratings)

Carbs: 17.2g | Fat: 3.1g | Fiber: 4.9g | Protein: 27.6g | Calories: 199.9
Very Good 4.5/5
(83 ratings)

Amazing lunch - full of fibre and protein!

Submitted by SARAGALE

Carbs: 54.7g | Fat: 5.5g | Fiber: 13g | Protein: 15g | Calories: 319
Mexican Pizza
Very Good 4.4/5
(103 ratings)

This Mexican pizza is a tasty alternative to traditional pizza. Add grilled chicken or cooked shrimp to change this up!

Submitted by STEPFANIER

Carbs: 29g | Fat: 5.7g | Fiber: 3.6g | Protein: 11g | Calories: 203.9
Chicken Escondido
Very Good 4.3/5
(360 ratings)

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.

Submitted by CARPROTH

Carbs: 32.7g | Fat: 10.7g | Fiber: 10.2g | Protein: 35.7g | Calories: 365.5
Taco Seasoning
Very Good 4.2/5
(200 ratings)

Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning!

Submitted by CHEF_MEG

Carbs: 6.2g | Fat: 2.1g | Fiber: 3.4g | Protein: 1.5g | Calories: 38.1
Layered Mexican Dip with Baked Lime Chips
Very Good 4.5/5
(52 ratings)

My dip has all the flavor of the original, but it's much easier on the waistline. I prefer to eat this "dip" with a fork or raw vegetables.

Submitted by CHEF_MEG

Carbs: 27g | Fat: 5.6g | Fiber: 7.5g | Protein: 11.2g | Calories: 197.3
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(810 ratings)

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
(no ratings)

Submitted by GSMARKUS

Carbs: 15.3g | Fat: 2.1g | Fiber: 0.3g | Protein: 20.9g | Calories: 170.3
Corn & Black Bean Casserole
Very Good 4.4/5
(17 ratings)

2 points per serving.

Submitted by IAMSUCCEEDING

Carbs: 31.4g | Fat: 0.9g | Fiber: 7.1g | Protein: 7.2g | Calories: 147
Incredible! 5.0/5
(6 ratings)

slow-cooker

Submitted by NEEPSGIRL

Carbs: 10.1g | Fat: 0.2g | Fiber: 3.3g | Protein: 3g | Calories: 52.8
No-Guilt Cheese Enchiladas
Very Good 4.2/5
(215 ratings)

You'll love these cheesy yet healthy enchiladas!

Submitted by TALESIN

Carbs: 27.4g | Fat: 8.5g | Fiber: 2.4g | Protein: 11.7g | Calories: 241.3
Quinoa-Black Bean Casserole
Very Good 4.1/5
(446 ratings)

An experiment with leftovers yields a delightful, filling vegetarian meal.

Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
2-Bean Sweet Potato Chili
Very Good 4.4/5
(70 ratings)

This vegetarian chili uses some secret tricks to boost the flavor without adding calories!

Submitted by STEPFANIER

Carbs: 47.8g | Fat: 3g | Fiber: 21.9g | Protein: 12.8g | Calories: 207.6
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=223897