Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.

Submitted by SP_STEPF

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Tapenade is a traditional sauce or condiment from Provence, in the south of France. It adds a punch of flavor for very few calories. You can buy premade tapenade, but you'll spend more money and be consuming more sodium than if you made it at home.

Submitted by CHEF_MEG

This is my homemade guacamole recipe. I love it by itself, with a Mexican style entree or on a salad!

Submitted by KIMBERLEIGH06

a new twist on salsa, great for using cukes from the garden in the summer!

Submitted by SLINKY78

Great tasting and Healthy alternative to fries.

Submitted by LIZZS2NDCHANCE

Snack or condiment

Submitted by PFROTH

Creamy pudding makes fantastic frozen treats.

This is a wonderful breakfast or anytime drink! Very filling!

Submitted by BUFFYHOOD

Another variation of the banana smoothie...

Submitted by FDOODLES

This fruit dip is a variation of a recipe made to accommodate a low fat diet.

Submitted by VOLUPTUOUSMOMMY

These take a bit of "curing" time in the fridge, but as soon as you bite into a crunchy, perfectly aged sour garlic dill you'll forget all about the wait! Makes about 3 lbs of pickles - use small, "warty" cukes if you can get them!

Submitted by JO_JO_BA

These sophisticated popped are stuffed with creamy Gouda cheese, a bit of bacon, and tomatoes.

Submitted by CHEF_MEG

Reduced fat and sugar free dip for all sorts of fruit.

Submitted by BEACHEDBUM

In summertime, I like to use this stone fruit salsa over fish or chicken, or as a topping for Greek yogurt.

Submitted by CHEF_MEG

The perfect dish for potlucks when you want to have something healthy on the table.

Submitted by CHIQUITA72979

Miss going out for wings? These nuggets should help!

Submitted by ELAINEHN

For the zucchini lovers!

Submitted by JAXON3604

Set out a platter of these creepy peepers, and your Halloween party guests are bound to do a double take.

Submitted by SSOBEHT

This is a great party dip, always gets eaten up. I set the number of servings at 10.

Submitted by AMANDARIDG

Cookbook creator says: It should read "SALSA", not casserole, and plan to double for a crowd, as it only serves 5.

Submitted by IAMSUCCEEDING

Partying in costume calls for easy-eating fare, and these cheesy monster digits fit the bill.

Submitted by SSOBEHT

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.

Good, Old-fashioned Chex Mix, the way it was meant to be!

Submitted by HOOSIERGIRLINDY

Cucumbers give this guacamole a refreshing flavor.

Submitted by COACH_NICOLE

Submitted by WINJOJO

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these.

Submitted by CHEF_MEG

I like to divide this into snack size bags for a quick, ready-to-go snack on the run. Keeps me from hitting the fast food! This has less fat & sodium than a bag of chips from the vending machine at work. :)

Submitted by LANEYTEN

These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions.

Submitted by CHEF_MEG

A fun party finger food!

Submitted by RUNNELLERRUN

A tasty variation on the traditional popper. My hubby likes these for superbowl sunday. You can also vary the recipe by adding 2 -4 T fat free sharp cheddar shreds to the cream cheese mixture. Also you can use panko crumbs for a crispier coating. Make these at least once before serving to company, as it takes a knack to get them to come out nice looking.

Submitted by KEEYAHWE

A great dip for strawberries!

Submitted by VANESSAE27

These are addictive. They're sweet, salty, spicy, and crunchy. Cut back on the sriracha/chili flakes to tame these fiery nuts. Use smoked (not hot or sweet) paprika.

Submitted by SP_STEPF

My dip has all the flavor of the original, but it's much easier on the waistline. I prefer to eat this "dip" with a fork or raw vegetables.

Submitted by CHEF_MEG

Submitted by LIVESIMPLY1

The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!

Submitted by COACH_NICOLE

A lighter take on a pub favorite! For extra veggies, top with chopped tomatoes.

Submitted by CHEF_MEG

These are SUPER easy, quick, and amazing – perfect for snacking on the go.

Submitted by FANNETASTICFOOD