My New Life Receipes!

My New Life Receipes!
(Recipe Collection)

66 Recipes Created by PYXISINC

This is the beginning of a new me! Receipes designed to help make my weight loss journey a delicious success!

Recipes in this Collection

Vegetarian Minestrone
Very Good 4.3/5
(44 ratings)
Vegetarian Minestrone

Cookbook creator says: Tastes like Olive Garden!Submitted by ERINMICHELLE75

Carbs: 38.3g | Fat: 3.9g | Fiber: 13.2g | Protein: 10g | Calories: 226
Sherri's Hot Pot Stew
Very Good 4.4/5
(7 ratings)
Sherri's Hot Pot Stew

Cookbook creator says: For variation try adding carrots, celery or corn. Also try Quinoa and chili powder. Substitute Northern, Red or Kidney beans for the chickpeas.Submitted by FRANKLIM

Carbs: 30.6g | Fat: 1.1g | Fiber: 8.9g | Protein: 8.4g | Calories: 159.6
Cabbage Slaw with a Twist
Very Good 4.6/5
(21 ratings)
Cabbage Slaw with a Twist

Cookbook creator says: VegetarianSubmitted by TRAVELNISTA

Carbs: 21.1g | Fat: 8.6g | Fiber: 3.9g | Protein: 2.3g | Calories: 158.2
Cabbage Casserole
Very Good 4.2/5
(225 ratings)
Cabbage Casserole

Cookbook creator says: Vegetarian - Try mixing the cheese with the cabbage mixture before cooking. Reserve a 2 Tbsp. Cheese for the top. Also try spicing it up.Submitted by SPROUT

Carbs: 8.5g | Fat: 8.5g | Fiber: 1.8g | Protein: 13.4g | Calories: 161.2
Spicy Garlic Baby Bok Choy
Very Good 4.2/5
(46 ratings)
Spicy Garlic Baby Bok Choy

Cookbook creator says: Vegetarian - Leave out crushed red pepper.Submitted by CHELLETRON

Carbs: 3.7g | Fat: 4.7g | Fiber: 0.2g | Protein: 2.3g | Calories: 62.6
No-Guilt Cheese Enchiladas
Very Good 4.2/5
(218 ratings)
No-Guilt Cheese Enchiladas

Cookbook creator says: Vegetarian - Can use all cottage cheese in place of ricotta. Can just heat tortillas in a microwave instead of dredging them in the sauce.Submitted by TALESIN

Carbs: 27.4g | Fat: 8.5g | Fiber: 2.4g | Protein: 11.7g | Calories: 241.3
Mexican casserole
Good 3.9/5
(34 ratings)
Mexican casserole

Cookbook creator says: Vegetarian - May have to add 1cup water to keep from sticking in a slow cooker. For variation try 1 can pinto, 1 can black, and 1 can of mexicorn - drained & double rinsed. Also try taco seasoning mix instead.

Try serving with chips & tortillas & topping with grated cheese & guacamole.Submitted by DANCEMOM

Carbs: 52.6g | Fat: 3.7g | Fiber: 10.6g | Protein: 10.4g | Calories: 304.9
Broccoli Quiche
Very Good 4.1/5
(90 ratings)
Broccoli Quiche

Cookbook creator says: Vegetarian - try adding in minced or sauteed onions for more flavor. Use frozen broccoli to speed up prep time.Submitted by STACISHU

Carbs: 9.3g | Fat: 7.3g | Fiber: 2.9g | Protein: 17g | Calories: 166
Mexican Chicken Breast
Very Good 4.5/5
(322 ratings)
Mexican Chicken Breast

Cookbook creator says: Use Pepperjack cheese instead of sour cream for preference or variation. High in sodium so use low sodium Taco Seasoning mix if possible. Try adding fresh cilantro. Serve with guacamole or avacado slices. Rice or beans as side dish.Submitted by KWOODSON

Carbs: 5.7g | Fat: 5.2g | Fiber: 1g | Protein: 26.8g | Calories: 179.4
Spicy Taco Soup
Very Good 4.7/5
(301 ratings)
Spicy Taco Soup

Cookbook creator says: For variation make with ground turkey or with chunk chicken. Use regular corn or mexicorn in place of cream corn. Try adding black olives, green onions and cheese on top. Use Fiesta Ranch in place of ranch dressing mix. Try Chili beans in place of Pinto beans and enchillada sauce in place of water.Submitted by GENIETEST

Carbs: 30.5g | Fat: 10g | Fiber: 8.5g | Protein: 17.9g | Calories: 268.1
Scrampled Egg Muffins (egg whites and turkey sausage)
(no ratings)
Scrampled Egg Muffins (egg whites and turkey sausage)

Submitted by CS5646

Carbs: 2.1g | Fat: 3.2g | Fiber: 0.2g | Protein: 9.8g | Calories: 82
Broccoli, Sausage, and Cheese Egg Cups
(no ratings)
Broccoli, Sausage, and Cheese Egg Cups

Submitted by BEFFY7

Carbs: 2.3g | Fat: 4.9g | Fiber: 0.6g | Protein: 17.9g | Calories: 135.6
Broccoli and Sausage Egg Muffins
(no ratings)
Broccoli and Sausage Egg Muffins

Quick and easy backed in muffin cups makes 12 servingsSubmitted by PYXISINC

Carbs: 1.8g | Fat: 18.6g | Fiber: 0.2g | Protein: 10.3g | Calories: 216.3
Linda's Low Carb CHILE RELLENO CASSEROLE
Very Good 4.8/5
(25 ratings)
Linda's Low Carb CHILE RELLENO CASSEROLE

This was very good and much easier than stuffing the cheese into the chiles, but with pretty much the same flavor of the traditional method. If you don't care for hot food, you could use plain Monterey jack cheese instead of the pepper-jack. For myself I added more pepper. You can see Linda's receipe at; www.genaw.com/lowcarb/chile_relleno_casserole.htmlSubmitted by THELMAGADDIS

Carbs: 1.4g | Fat: 17.6g | Fiber: 0.3g | Protein: 10.9g | Calories: 211
Cabbage and Zucchini
Very Good 4.1/5
(181 ratings)
Cabbage and Zucchini

A great side dish that complements any entree. Submitted by VICKYGAYLE

Carbs: 12.1g | Fat: 0.4g | Fiber: 4g | Protein: 2.6g | Calories: 53.3
Ground Beef and Zucchini Casserole
Very Good 4.1/5
(22 ratings)
Ground Beef and Zucchini Casserole

Submitted by DLH41054

Carbs: 9g | Fat: 17g | Fiber: 3.1g | Protein: 30.4g | Calories: 318.6
Easy Chicken Zucchini
Very Good 4.4/5
(22 ratings)
Easy Chicken Zucchini

This is very easy, very delicious recipe that i came up with after eating a unhealthier version of this at my mother in law's house. I never really liked zucchini until i had it in this dinner. Enjoy :-)Submitted by COBWEB2442

Carbs: 5.2g | Fat: 8g | Fiber: 1.6g | Protein: 20.8g | Calories: 177.2
Italian Zucchini Casserole
Very Good 4.8/5
(16 ratings)
Italian Zucchini Casserole

Submitted by RAQUELIA

Carbs: 0.5g | Fat: 9.7g | Fiber: 0.1g | Protein: 8.2g | Calories: 210.8
Roasted Zucchini and Yellow (Summer) Squash
Very Good 4.5/5
(78 ratings)
Roasted Zucchini and Yellow (Summer) Squash

This roasted zucchini recipe with squash is one of our favorite sides. This recipe is healthy and easy to make. Tastes good hot or cold and reheats well in the microwave.Submitted by BOOKWORM81

Carbs: 5.5g | Fat: 2.4g | Fiber: 2g | Protein: 1.3g | Calories: 43.4
Zucchini Tots
Very Good 4.9/5
(11 ratings)
Zucchini Tots

Submitted by SUPERMOM_5

Carbs: 8.7g | Fat: 3.6g | Fiber: 1.5g | Protein: 5.7g | Calories: 88.2
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