Muffins and Bars
(Recipe Collection)

17 Recipes Created by LAVENDERS

Recipes in this Collection

Basic Muffin Recipe
(no ratings)
Basic Muffin Recipe

Submitted by LAVENDERS

Carbs: 22.1g | Fat: 3.7g | Fiber: 0.5g | Protein: 3.3g | Calories: 135.6
Rocky Crunch Cakes
(no ratings)
Rocky Crunch Cakes

From Kellogs.com.auSubmitted by LAVENDERS

Carbs: 28.3g | Fat: 4.8g | Fiber: 0.8g | Protein: 2.1g | Calories: 158.7
Special K Bars
Very Good 4.4/5
(17 ratings)
Special K Bars

This is a recipe from a friend's mother. Think of it as a protein bar and it makes you feel better. You can substitute healthier versions of the ingredients to make it healthier and even more protein loaded.Submitted by PLOWMASE

Carbs: 39.3g | Fat: 10.8g | Fiber: 0.8g | Protein: 5.7g | Calories: 267.2
Rice Krispie Treats
Very Good 4.3/5
(44 ratings)
Rice Krispie Treats

Submitted by MOMMY4CDJM

Carbs: 10.7g | Fat: 1.6g | Fiber: 0g | Protein: 0.7g | Calories: 57.7
Chewy granola protien bars
Very Good 4.0/5
(1 rating)
Chewy granola protien bars

Submitted by LPHILLIPSCMC

Carbs: 24.4g | Fat: 8.7g | Fiber: 1.9g | Protein: 4.9g | Calories: 184.5
No Bake Peanut Butter Protein Balls
Very Good 4.2/5
(17 ratings)
No Bake Peanut Butter Protein Balls

A great afterschool snack for kidsSubmitted by SLIM4HIM2

Carbs: 4.8g | Fat: 3.7g | Fiber: 0.6g | Protein: 1.8g | Calories: 61.9
chocolate cupcakes
Good 3.5/5
(2 ratings)
chocolate cupcakes

Great for kids birthday partiesSubmitted by KRISTAH25

Carbs: 19.8g | Fat: 1.1g | Fiber: 1.1g | Protein: 1.9g | Calories: 90.8
Honey and Oats Treats
(no ratings)
Honey and Oats Treats

These are very yummy and will satify your sweet toothSubmitted by ANGELA4148

Carbs: 29.7g | Fat: 2.4g | Fiber: 1g | Protein: 1.4g | Calories: 144.6
Sticky Buns
Incredible! 5.0/5
(1 rating)
Sticky Buns

Submitted by BABYYXPINK

Carbs: 70g | Fat: 17.5g | Fiber: 1.9g | Protein: 6.7g | Calories: 460.7
No Bake Chocolate Oat Bars
Incredible! 5.0/5
(1 rating)
No Bake Chocolate Oat Bars

pure indulgence...Submitted by NADIATION

Carbs: 23g | Fat: 9.7g | Fiber: 2.5g | Protein: 5g | Calories: 192.7
Oatmeal Bars
(no ratings)
Oatmeal Bars

Oatmeal Breakfast BarsSubmitted by PLAIDBRAT

Carbs: 33.1g | Fat: 12.8g | Fiber: 2g | Protein: 3.2g | Calories: 248.6
Doughnuts
(no ratings)
Doughnuts

Sweet Potato & Pumpkin Puree make these little treats nutritious for kids!Submitted by RAIN04

Carbs: 9.8g | Fat: 0.5g | Fiber: 1g | Protein: 1.1g | Calories: 46.5
Peanut butter Balls
Very Good 4.0/5
(2 ratings)
Peanut butter Balls

Cooking with Kids classSubmitted by SASSYMOMMY

Carbs: 11.4g | Fat: 4.5g | Fiber: 1.1g | Protein: 3.8g | Calories: 95.4
Peanut Butter / Butterscotch squares
(no ratings)
Peanut Butter / Butterscotch squares

Submitted by MAXINE07

Carbs: 8.6g | Fat: 3.7g | Fiber: 0.2g | Protein: 1.1g | Calories: 72
Honey Oat Bars
(no ratings)
Honey Oat Bars

Submitted by LAVENDERS

Carbs: 18.3g | Fat: 9.9g | Fiber: 1.1g | Protein: 1.9g | Calories: 199.5
Chewy Fruit and Nut Bars
(no ratings)
Chewy Fruit and Nut Bars

From the Back of a Golden Syrup container.
Calories are estimate as some products are not listed. Can cover with chocolate instead of sprinkling choc bits in mixture.Submitted by LAVENDERS

Carbs: 28.1g | Fat: 11.4g | Fiber: 2.1g | Protein: 3.9g | Calories: 214.8
Craisin and Apple Squares
(no ratings)
Craisin and Apple Squares

Submitted by LAVENDERS

Carbs: 13.2g | Fat: 3.2g | Fiber: 0.6g | Protein: 0.8g | Calories: 86.3
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=22457