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Muffins and Bars

(17 Recipes) Created by LAVENDERS

Recipes in this Collection

(no ratings)

Submitted by LAVENDERS

Carbs: 22.1g | Fat: 3.7g | Fiber: 0.5g | Protein: 3.3g | Calories: 135.6
(no ratings)

From Kellogs.com.au

Submitted by LAVENDERS

Carbs: 28.3g | Fat: 4.8g | Fiber: 0.8g | Protein: 2.1g | Calories: 158.7
Very Good 4.4/5
(17 ratings)

This is a recipe from a friend's mother. Think of it as a protein bar and it makes you feel better. You can substitute healthier versions of the ingredients to make it healthier and even more protein loaded.

Submitted by PLOWMASE

Carbs: 39.3g | Fat: 10.8g | Fiber: 0.8g | Protein: 5.7g | Calories: 267.2
Very Good 4.3/5
(44 ratings)

Submitted by MOMMY4CDJM

Carbs: 10.7g | Fat: 1.6g | Fiber: 0g | Protein: 0.7g | Calories: 57.7
Very Good 4.0/5
(1 rating)

Submitted by LPHILLIPSCMC

Carbs: 24.4g | Fat: 8.7g | Fiber: 1.9g | Protein: 4.9g | Calories: 184.5
No Bake Peanut Butter Protein Balls
Very Good 4.2/5
(17 ratings)

A great afterschool snack for kids

Submitted by SLIM4HIM2

Carbs: 4.8g | Fat: 3.7g | Fiber: 0.6g | Protein: 1.8g | Calories: 61.9
Good 3.5/5
(2 ratings)

Great for kids birthday parties

Submitted by KRISTAH25

Carbs: 19.8g | Fat: 1.1g | Fiber: 1.1g | Protein: 1.9g | Calories: 90.8
(no ratings)

These are very yummy and will satify your sweet tooth

Submitted by ANGELA4148

Carbs: 29.7g | Fat: 2.4g | Fiber: 1g | Protein: 1.4g | Calories: 144.6
Incredible! 5.0/5
(1 rating)

Submitted by BABYYXPINK

Carbs: 70g | Fat: 17.5g | Fiber: 1.9g | Protein: 6.7g | Calories: 460.7
No Bake Chocolate Oat Bars
Incredible! 5.0/5
(1 rating)

pure indulgence...

Submitted by NADIATION

Carbs: 23g | Fat: 9.7g | Fiber: 2.5g | Protein: 5g | Calories: 192.7
(no ratings)

Oatmeal Breakfast Bars

Submitted by PLAIDBRAT

Carbs: 33.1g | Fat: 12.8g | Fiber: 2g | Protein: 3.2g | Calories: 248.6
(no ratings)

Sweet Potato & Pumpkin Puree make these little treats nutritious for kids!

Submitted by RAIN04

Carbs: 9.8g | Fat: 0.5g | Fiber: 1g | Protein: 1.1g | Calories: 46.5
Very Good 4.0/5
(2 ratings)

Cooking with Kids class

Submitted by SASSYMOMMY

Carbs: 11.4g | Fat: 4.5g | Fiber: 1.1g | Protein: 3.8g | Calories: 95.4
(no ratings)

Submitted by MAXINE07

Carbs: 8.6g | Fat: 3.7g | Fiber: 0.2g | Protein: 1.1g | Calories: 72
(no ratings)

Submitted by LAVENDERS

Carbs: 18.3g | Fat: 9.9g | Fiber: 1.1g | Protein: 1.9g | Calories: 199.5
Chewy Fruit and Nut Bars
(no ratings)

From the Back of a Golden Syrup container.
Calories are estimate as some products are not listed. Can cover with chocolate instead of sprinkling choc bits in mixture.

Submitted by LAVENDERS

Carbs: 28.1g | Fat: 11.4g | Fiber: 2.1g | Protein: 3.9g | Calories: 214.8
(no ratings)

Submitted by LAVENDERS

Carbs: 13.2g | Fat: 3.2g | Fiber: 0.6g | Protein: 0.8g | Calories: 86.3
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