PhDNProbin's favorite recipe's
(9 Recipes) Created by PHDNPROBIN
Recipes in this Collection
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Cookbook creator says: My husband even loved this and it doesn't have any meat!!! Submitted by TWINMOM143 Carbs: 55.4g | Fat: 5g | Fiber: 7.2g | Protein: 13.4g | Calories: 318.7
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Pork chops in a peanut sauce. Submitted by ONCEMORE2006 Carbs: 7.5g | Fat: 16.3g | Fiber: 1.7g | Protein: 24.3g | Calories: 270.5
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Very fresh & delicious salad which is a perfect compliment for grilled meat. Submitted by LOOKING_UP Carbs: 8.5g | Fat: 9g | Fiber: 4.6g | Protein: 1.7g | Calories: 111.3
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Fresh and delicious! The egg whites and tuna make this a great low calorie source of protein. Submitted by VBALLERINA11 Carbs: 3.9g | Fat: 3.3g | Fiber: 0.1g | Protein: 7.7g | Calories: 73.8
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Light and moist lemon cupcakes dusted with powdered sugar or frosted w/ a little cool whip free. Only 2 ingredients and so Yummy! Low Cal/Low Fat Submitted by EMMB87 Carbs: 23.3g | Fat: 1g | Fiber: 0g | Protein: 0.7g | Calories: 106.7
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These are baked in the oven and made with Frank's Red Hot Sauce. Submitted by APRAFFERTY Carbs: 0g | Fat: 4g | Fiber: 0g | Protein: 10g | Calories: 78.6
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These add a hearty side to any meal. Carbs: 8.2g | Fat: 3.7g | Fiber: 1.9g | Protein: 6.4g | Calories: 83.7
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This protein-rich vegetarian recipe is simple to make and tasty to eat! Submitted by CHEF_MEG Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
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Good for a special lunch with old friends. Submitted by PASHIRLEY Carbs: 15.1g | Fat: 2.3g | Fiber: 1.3g | Protein: 14.2g | Calories: 136.4
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