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My Cookbook

(16 Recipes) Created by JHADDEN25

Recipes in this Collection

Chicken Stir Fry with Vegetables and Brown Rice
Very Good 4.3/5
(106 ratings)

I love to eat this when i'm craving Chinese food but dont want all the extra calories

Submitted by BEACHBODYREADY

Carbs: 70.1g | Fat: 3g | Fiber: 11.1g | Protein: 21.7g | Calories: 387.7
Very Good 4.8/5
(12 ratings)

Filipino comfort food at its finest! Cook the chicken with the skin on and remove before serving for the best flavor.

Submitted by DAMIENDUCKS

Carbs: 30.2g | Fat: 7.7g | Fiber: 0.7g | Protein: 17.3g | Calories: 263.2
Sesame Chicken and Vegetable Stir Fry
Very Good 4.3/5
(59 ratings)

Start on your way toward eating five servings of fruits and vegetables a day with this delicious stir-fry, flavored with traditional Chinese spices and a touch of sesame oil. The combination of broccoli and red peppers contributes over 100% of the daily requirement of vitamin C.

Submitted by ORANGECOWCAT

Carbs: 50.5g | Fat: 6.1g | Fiber: 7.5g | Protein: 33.1g | Calories: 388.4
Good 3.7/5
(3 ratings)

Submitted by JRADOSH

Carbs: 38.9g | Fat: 11.9g | Fiber: 3.2g | Protein: 13.5g | Calories: 320.5
Very Good 4.5/5
(2 ratings)

My take on Alfredo sauce - without the saturated fat. This recipe is pretty easy to manipulate - you can add more parmasean cheese (or romano cheese), black pepper and garlic to taste. You can't even taste the tofu, but by adding it, it gives it a source of protein therefore making it vegetarian!

(This is my first recipe I have ever added - it is pretty straightforward, and can easily be changed to your liking... please be kind LOL)

Submitted by KALEIGH2010

Carbs: 23g | Fat: 8.7g | Fiber: 5.6g | Protein: 13.7g | Calories: 214.3
Very Good 4.5/5
(2 ratings)

Submitted by MANDYMB5

Carbs: 54.9g | Fat: 7.5g | Fiber: 7.2g | Protein: 24.1g | Calories: 390.7
Incredible! 5.0/5
(2 ratings)

Submitted by MLASIEWICZ

Carbs: 61.7g | Fat: 22.7g | Fiber: 2.8g | Protein: 19.4g | Calories: 523.3
Incredible! 5.0/5
(1 rating)

This is a really simple, 5-minute spaghetti sauce with a little kick to it. Really easy to make, and GOOD!

Submitted by BOISTYJONES

Carbs: 6.9g | Fat: 3.6g | Fiber: 1.6g | Protein: 1.5g | Calories: 60.7
Very Good 4.0/5
(5 ratings)

This is my take on Taco Bell's Burrito that I like to eat. Its less calories, more fiber, and just overall healthier version.

Submitted by KALH7338

Carbs: 39g | Fat: 10.8g | Fiber: 13.3g | Protein: 19.3g | Calories: 319
Incredible! 5.0/5
(1 rating)

German comfort food

Submitted by KARATE_KID

Carbs: 30.5g | Fat: 15.2g | Fiber: 4.9g | Protein: 19.4g | Calories: 271.3
Incredible! 5.0/5
(1 rating)

Boil the potatoes (with skins on) and the eggs until done. While the potatoes and eggs are cooking you can dice up the celery and onion into a fairly large bowl. Let the potatoes and eggs cool, then dice them up as well into the same bowl with the celery and onions. You can leave the skins on the potato if you like. Once everything is chopped you can mix it up with a 1/2 cup of miracle whip and a 1/2 cup of light mayo. Mix everything together and salt and pepper to taste. Lastly, add the vinegar and stir thoroughly and refrigerate until cool. I like mine very tangy so I put more vinegar depending on taste.

Submitted by CORTNEY_NAMASTE

Carbs: 37.2g | Fat: 7.9g | Fiber: 4.5g | Protein: 7.2g | Calories: 242.4
Very Good 4.6/5
(5 ratings)

Submitted by SCARKNER

Carbs: 46.2g | Fat: 8.1g | Fiber: 5g | Protein: 8.4g | Calories: 286.6
Sauerbratten
Very Good 4.5/5
(6 ratings)

Submitted by GAUNTZERO

Carbs: 74.8g | Fat: 7.1g | Fiber: 5g | Protein: 30.8g | Calories: 481.3
German Beef
Very Good 4.7/5
(10 ratings)

A traditional german dish that i modified to be less fatty by replacing bacon by smoked beef

Submitted by BINEMELLES

Carbs: 5.1g | Fat: 9g | Fiber: 0.1g | Protein: 29.7g | Calories: 243.7
Very Good 4.6/5
(13 ratings)

This is a yummy dish that everyone loves. My husband hates cabbage, but even loves this dish.

Submitted by STAR23515

Carbs: 31.4g | Fat: 6.1g | Fiber: 4.5g | Protein: 11.9g | Calories: 222.2
Very Good 4.8/5
(4 ratings)

Submitted by LRUSSELLFAMILY

Carbs: 18g | Fat: 6.3g | Fiber: 4g | Protein: 18.4g | Calories: 202.3
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