Spark Friendly

Spark Friendly
(Recipe Collection)

166 Recipes Created by DULCINEA54935

Recipes in this Collection

Slow Cooker BBQ Pulled Pork Roast
Very Good 4.6/5
(302 ratings)
Slow Cooker BBQ Pulled Pork Roast

A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ sauce.Submitted by SLCOLMAN

Carbs: 12.3g | Fat: 11.9g | Fiber: 0.7g | Protein: 32.4g | Calories: 296.9
Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1153 ratings)
Slow Cooker Chicken Taco Stew

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Chicken Tortilla Soup
Very Good 4.8/5
(5 ratings)
Chicken Tortilla Soup

From Rachel Ray's Daytime ShowSubmitted by DULCINEA54935

Carbs: 37.7g | Fat: 13.4g | Fiber: 4.3g | Protein: 20.8g | Calories: 365.9
Cupids Pillows
Very Good 4.5/5
(34 ratings)
Cupids Pillows

Cookbook creator says: Sounds perfect for a company dinner. But I need to get the puffed pastry sheets.Submitted by JO_JO_BA

Carbs: 16.8g | Fat: 10.4g | Fiber: 1.7g | Protein: 2.9g | Calories: 168.9
Peanut Butter Blossoms
(no ratings)
Peanut Butter Blossoms

A Hershey's Recipe copySubmitted by DULCINEA54935

Carbs: 9.4g | Fat: 5.5g | Fiber: 0.5g | Protein: 1.9g | Calories: 93.8
Warm Chocolate Pudding Cake
(no ratings)
Warm Chocolate Pudding Cake

Great in cold weather -- serve warmSubmitted by DULCINEA54935

Carbs: 36.2g | Fat: 2.1g | Fiber: 1.4g | Protein: 2.5g | Calories: 166.8
Creamy Pesto Shrimp
(no ratings)
Creamy Pesto Shrimp

Reduced fat version of recipeSubmitted by DULCINEA54935

Carbs: 26.9g | Fat: 12.9g | Fiber: 1.5g | Protein: 19g | Calories: 304.2
Beef and Bean Enchiladas
Very Good 4.6/5
(9 ratings)
Beef and Bean Enchiladas

Submitted by FOURRUDD1

Carbs: 46.9g | Fat: 8.3g | Fiber: 9.6g | Protein: 21.5g | Calories: 343.8
Black Thai Pork
Very Good 4.3/5
(126 ratings)
Black Thai Pork

Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.com

Carbs: 32.8g | Fat: 18.5g | Fiber: 2.6g | Protein: 31.9g | Calories: 421.7
Sauteed Chicken with Cherry Tomatoes
Very Good 4.2/5
(63 ratings)
Sauteed Chicken with Cherry Tomatoes

A flavorful chicken recipeSubmitted by LOLITASMASH

Carbs: 7g | Fat: 8.8g | Fiber: 1.4g | Protein: 27.4g | Calories: 234.9
Thai Noodle Salad
Very Good 4.5/5
(164 ratings)
Thai Noodle Salad

You'll get 100% of your daily vitamin C with this dish!

Carbs: 26g | Fat: 6.6g | Fiber: 3g | Protein: 19.4g | Calories: 235.9
Chicken Enchiladas
(no ratings)
Chicken Enchiladas

Submitted by DULCINEA54935

Carbs: 18.2g | Fat: 6.3g | Fiber: 2.4g | Protein: 14.6g | Calories: 186.9
French Dip Soup
(no ratings)
French Dip Soup

From Rachel Ray's TV ShowSubmitted by DULCINEA54935

Carbs: 24.9g | Fat: 5.1g | Fiber: 2.4g | Protein: 29.3g | Calories: 258.1
Crispy Marshmallow Bars
(no ratings)
Crispy Marshmallow Bars

From the boxSubmitted by DULCINEA54935

Carbs: 30.9g | Fat: 9.3g | Fiber: 0.1g | Protein: 1.7g | Calories: 206.6
Quinoa and Black Bean Salad
Very Good 4.5/5
(162 ratings)
Quinoa and Black Bean Salad

This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of textures, colors, and seasonings.

Carbs: 55.1g | Fat: 13.2g | Fiber: 8g | Protein: 10.6g | Calories: 370.7
Crispy Rice Energy Bars
(no ratings)
Crispy Rice Energy Bars

Submitted by DULCINEA54935

Carbs: 33.7g | Fat: 11.6g | Fiber: 2.8g | Protein: 5.2g | Calories: 242.4
Tomato Vegetable Casserole
Very Good 4.0/5
(69 ratings)
Tomato Vegetable Casserole

A wonderful way to use up the vegetables in your crisper.Submitted by BLUEMURRAY

Carbs: 23.9g | Fat: 12.1g | Fiber: 4.3g | Protein: 6.2g | Calories: 221.2
This recipe has been marked private.
Strawberry Cheesecake Shake
Very Good 4.5/5
(213 ratings)
Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by OILPAINTER

Carbs: 36.4g | Fat: 2.7g | Fiber: 6.2g | Protein: 19.4g | Calories: 236.3
Carrot Pumpkin Bars
Very Good 4.5/5
(405 ratings)
Carrot Pumpkin Bars

The perfect fall dessert. I always have at least one person ask me for the recipe!Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
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