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Recipe Collections
 

Snack Foods

Healthy alternatives to commercial snacks that are high in fats, sugars and chemicals. Which bears asking - is it the fats and sugars that kill us first or the chemicals?

(49 Recipes) Created by MBR1110

Recipes in this Collection

Very Good 4.5/5
(6 ratings)

Cookbook creator says: Wonder if a less chemical cereal than Total cereal can be substituted.

Submitted by SHANMAR1971

Carbs: 14.2g | Fat: 6.3g | Fiber: 4.7g | Protein: 2.3g | Calories: 100.3
Incredible! 5.0/5
(10 ratings)

COMPLETELY addictive. My husband calls it "Apple Crack"

Submitted by CSIMPSON75

Carbs: 22.3g | Fat: 2.3g | Fiber: 0g | Protein: 1.5g | Calories: 113.2
Very Good 4.5/5
(2 ratings)

mock ice cream sandwiches

Submitted by PLUM1967

Carbs: 15.6g | Fat: 2.2g | Fiber: 0.6g | Protein: 1g | Calories: 82.4
White Chocolate Popcorn
Incredible! 5.0/5
(2 ratings)

This delicious and very addictive treat is perfect for any holiday.

Submitted by ROCKYMTNS99

Carbs: 39g | Fat: 21g | Fiber: 2.3g | Protein: 1.5g | Calories: 347.5
Incredible! 5.0/5
(4 ratings)

Each serving is 2 mini pizzas.

Submitted by ELBRIES

Carbs: 23g | Fat: 2.5g | Fiber: 5.2g | Protein: 6.6g | Calories: 127.7
Good 3.5/5
(2 ratings)

These are amazing. They remind me of sugar cookies but done the healthy way

Submitted by ANGIENICHOLAS3

Carbs: 207.1g | Fat: 43.2g | Fiber: 3.4g | Protein: 15.9g | Calories: 1284
Incredible! 5.0/5
(1 rating)

Use dehydrator to make this snack that lasts and lasts

Submitted by SLYNNK821

Carbs: 14.3g | Fat: 0.3g | Fiber: 2.6g | Protein: 0.3g | Calories: 55.3
Low fat oatmeal chocolate chip cookies
Incredible! 5.0/5
(1 rating)

this is a great low fat alternative to toll house cookies...my kids loved these

Submitted by KERMITFRAB

Carbs: 16.7g | Fat: 1.4g | Fiber: 0.6g | Protein: 1.4g | Calories: 82.1
Incredible! 5.0/5
(2 ratings)

Good! Easy! Cheap! All the things we like!

Submitted by BUSYMOM206

Carbs: 17.6g | Fat: 7g | Fiber: 1.2g | Protein: 3g | Calories: 139.1
Incredible! 5.0/5
(4 ratings)

Submitted by JCPENY

Carbs: 5.1g | Fat: 1.1g | Fiber: 0.2g | Protein: 0.9g | Calories: 44.5
Very Good 4.6/5
(5 ratings)

Spread your tune on bread or crackers - delicious with low-fat cheese!

Submitted by DANCEGIRL101

Carbs: 0.3g | Fat: 1.8g | Fiber: 0.1g | Protein: 4.5g | Calories: 36.7
Incredible! 5.0/5
(2 ratings)

Submitted by JAMIEMONSTER

Carbs: 25g | Fat: 1.9g | Fiber: 0.4g | Protein: 4.1g | Calories: 130
Incredible! 5.0/5
(4 ratings)

My inspiration to make this was the day I made my family heirloom recipe for a traditional Bavarian plum tart, served over a delicious shortbread crust. I didn't want to surrender to that, so I gently simmered my own serving of plums. The plums made such a delicious syrup that I decided to serve it over yogurt. I loved it!

Forget fruit yogurts with high fructose corn syrup. You can do this to any kind of stone fruit so that you can eat fruit in a delicious way.

My favorite plum to use are Italian Prunes. They're a little tricky to find, but they come into season around September.

Submitted by FOODIEWIFE

Carbs: 11.2g | Fat: 0.1g | Fiber: 0.7g | Protein: 0.3g | Calories: 43.9
Incredible! 5.0/5
(4 ratings)

This yogurt treat is SO good- it tastes so much like a cinnamon roll. My five-year-old likes a little extra cinnamon and honey in hers, but I like mine just like this- not too terribly sweet- the cinnamon adds a bit of sweetness that is just right. This is especially good with Greek yogurt. Occasionally, I add a few toasted, crumbled pecan halves.

Submitted by DANDK1997

Carbs: 18.7g | Fat: 0.2g | Fiber: 0.3g | Protein: 7.1g | Calories: 105
Tennessee Granola
Incredible! 5.0/5
(2 ratings)

Healthy homemade granola. Perfect with milk, ice cream or yogurt. Or, use it as a base for Tennessee Trailmix

Submitted by GETTINITDONE

Carbs: 27g | Fat: 4.8g | Fiber: 3.4g | Protein: 4.8g | Calories: 166.5
Incredible! 5.0/5
(1 rating)

I like to add dried apple rings to this as well. Its a great energy boost when you're on the run

Submitted by LJOSTERBERG1

Carbs: 21.6g | Fat: 7.2g | Fiber: 2.5g | Protein: 2.9g | Calories: 148.5
Potato Chips Home Made
Incredible! 5.0/5
(1 rating)

Submitted by SARAH4285

Carbs: 9.9g | Fat: 4.5g | Fiber: 1.2g | Protein: 1.5g | Calories: 77.8
Incredible! 5.0/5
(2 ratings)

hot dog, rolls, cheese

Carbs: 13.5g | Fat: 9.3g | Fiber: 0g | Protein: 6g | Calories: 165
Apple Crisp
Very Good 4.3/5
(628 ratings)

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar.

Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Sweet & Crispy Apple Chips
Very Good 4.0/5
(84 ratings)

A great anytime snack that everyone will love!

Submitted by CHRIS2365

Carbs: 11g | Fat: 0.3g | Fiber: 2g | Protein: 0.1g | Calories: 42.4
1
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