SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Successful Recipes

(15 Recipes) Created by STARLGHTDREAMER

Recipes in this Collection

Very Good 4.0/5
(3 ratings)

Submitted by RAINBOWCO

Carbs: 4.4g | Fat: 11.6g | Fiber: 1.1g | Protein: 23.5g | Calories: 201
(no ratings)

Submitted by STARLGHTDREAMER

Carbs: 28.9g | Fat: 3.5g | Fiber: 1.1g | Protein: 16.7g | Calories: 218.6
(no ratings)

Submitted by STARLGHTDREAMER

Carbs: 49.1g | Fat: 10.2g | Fiber: 4.2g | Protein: 10.9g | Calories: 366.2
(no ratings)

Healthy smoothie good for breakfast or evening snack

Submitted by STARLGHTDREAMER

Carbs: 44.2g | Fat: 0.6g | Fiber: 6.8g | Protein: 4.5g | Calories: 191.4
(no ratings)

Submitted by STARLGHTDREAMER

Carbs: 48.3g | Fat: 1.8g | Fiber: 3.6g | Protein: 12.9g | Calories: 258.2
Sesame Chicken
Very Good 4.4/5
(430 ratings)

Cookbook creator says: Substitute sesame oil for the olive oil and leave out cinnamon. Marinate over night.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
Very Good 4.2/5
(73 ratings)

Cookbook creator says: Substitute one egg for egg beaters, brown sugar for Splenda, chunky peanut butter for creamy and no chocolate chips= 40 calories (50 cookies)
Top with a dab of chocolate sauce= 44 calories per cookie
Honestly, though, they don't really need the chocolate.

Submitted by EMJAYEL25

Carbs: 3.6g | Fat: 3.9g | Fiber: 0.2g | Protein: 2.2g | Calories: 57.7
Very Good 4.5/5
(47 ratings)

Delicious and simple

Submitted by WEEBIEVT

Carbs: 19g | Fat: 8.1g | Fiber: 1.1g | Protein: 12.7g | Calories: 197.7
Oven
Very Good 4.3/5
(7 ratings)

Simple recipe to save some calories and fulfill a craving for fried food stuffs.

Submitted by KUDI-CHAN

Carbs: 6.7g | Fat: 5.2g | Fiber: 0.5g | Protein: 18.8g | Calories: 150.6
(no ratings)

Submitted by STARLGHTDREAMER

Carbs: 8.7g | Fat: 10.1g | Fiber: 3.2g | Protein: 2.5g | Calories: 137.3
(no ratings)

Submitted by STARLGHTDREAMER

Carbs: 31.3g | Fat: 12.1g | Fiber: 7.2g | Protein: 8.8g | Calories: 263.2
(no ratings)

Submitted by STARLGHTDREAMER

Carbs: 27.5g | Fat: 5.6g | Fiber: 3g | Protein: 5g | Calories: 175.7
(no ratings)

Submitted by STARLGHTDREAMER

Carbs: 28.1g | Fat: 20.6g | Fiber: 2.7g | Protein: 29.4g | Calories: 466.1
(no ratings)

Submitted by STARLGHTDREAMER

Carbs: 58g | Fat: 23.5g | Fiber: 4.8g | Protein: 25.5g | Calories: 547
(no ratings)

Submitted by STARLGHTDREAMER

Carbs: 64.5g | Fat: 3.6g | Fiber: 4.9g | Protein: 32g | Calories: 442.9
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=225794