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Recipe Collections
 
 

Healthy Cookbook

(13 Recipes) Created by ELLAB18

Recipes in this Collection

Quinoa with Spinach and Feta Cheese
Very Good 4.4/5
(361 ratings)

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.

Submitted by SLIMKATIE

Carbs: 32.1g | Fat: 8.5g | Fiber: 3.4g | Protein: 7.6g | Calories: 232.8
Very Good 4.2/5
(67 ratings)

Good side dish and an easy way to get in a serving of veggies.

Carbs: 11g | Fat: 4.1g | Fiber: 4.1g | Protein: 5.5g | Calories: 90.4
Very Good 4.3/5
(9 ratings)

Fresh asparagus roasted until tender crisp.

Submitted by MARYKROHN

Carbs: 3.2g | Fat: 4.7g | Fiber: 1.5g | Protein: 1.4g | Calories: 55.4
Very Good 4.3/5
(9 ratings)

BEST WAY TO EAT

Submitted by MELANIE2009

Carbs: 3.6g | Fat: 4g | Fiber: 1.7g | Protein: 2.8g | Calories: 53.2
Carrot Pumpkin Bars
Very Good 4.5/5
(404 ratings)

Great for the fall holidays or just for a snack!

Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
Bean, Corn, Avocado Salad
Very Good 4.6/5
(193 ratings)

Submitted by CREATIVELIZA

Carbs: 27.1g | Fat: 6.6g | Fiber: 9g | Protein: 7.5g | Calories: 183.5
Very Good 4.4/5
(35 ratings)

Great Salad or Chunky Salsa

Submitted by VFITZ89

Carbs: 8g | Fat: 3.7g | Fiber: 2.1g | Protein: 1.4g | Calories: 63.1
Incredible! 5.0/5
(1 rating)

Submitted by SMILES@WORK

Carbs: 44.6g | Fat: 7.4g | Fiber: 7.6g | Protein: 22.2g | Calories: 320.1
Incredible! 5.0/5
(2 ratings)

Slightly crispy slightly tender always awesome

Submitted by AARON9217

Carbs: 8.2g | Fat: 14.2g | Fiber: 0.3g | Protein: 3.4g | Calories: 163.2
Very Good 4.7/5
(9 ratings)

Homemade thick cut oven baked fries. YUMMY~!!

Submitted by TYGGRESS

Carbs: 19.8g | Fat: 4.8g | Fiber: 2.9g | Protein: 2.4g | Calories: 128.4
Very Good 4.4/5
(19 ratings)

Recipe from Stonyfield Farm Yogurt, so yummy and nutritious. I may add more berries next time though.

Submitted by SHANNONCROOK22

Carbs: 27.5g | Fat: 5.2g | Fiber: 2.3g | Protein: 4.4g | Calories: 171.1
Coach Dean's Blue Oatmeal
Good 3.8/5
(330 ratings)

How does Coach Dean fuel his busy day? With this hearty, healthy breakfast, of course!

Submitted by SP_COACH_DEAN

Carbs: 38.4g | Fat: 5.7g | Fiber: 7.5g | Protein: 6.9g | Calories: 214.2
(no ratings)

This is a quick, easy and great tasting recipe orginally from Light & Tasty April/May 2004, p39

Submitted by *ERIU*

Carbs: 2.1g | Fat: 6.9g | Fiber: 0.4g | Protein: 12.4g | Calories: 119.4
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