Food From the Wet Coast

Food From the Wet Coast
(Recipe Collection)

2 Recipes Created by LISAPEPPAN

I stepped away from white food --white flour, white sugar, etc--some years ago. Now I'd like to share my creations.

Recipes in this Collection

Five Grain Bread
Very Good 4.0/5
(1 rating)
Five Grain Bread

Cookbook creator says: This bread will also work without the gluten. Without gluten, it will need to rise longer, and will make a lower, denser loaf.Submitted by LISAPEPPAN

Carbs: 9.5g | Fat: 1.8g | Fiber: 1.5g | Protein: 2.6g | Calories: 64.6
Tuna Salmon Loaf
Incredible! 5.0/5
(1 rating)
Tuna Salmon Loaf

Cookbook creator says: Inspired by another SparkRecipe, "Fish Loaf".Submitted by LISAPEPPAN

Carbs: 3.9g | Fat: 9.7g | Fiber: 0.6g | Protein: 27.6g | Calories: 219.5
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