beef - it's what's 4 dinner
(21 Recipes) Created by PUCKYGIRL
Recipes in this Collection
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Use Brisket or Rump Roast Submitted by KHMTGE Carbs: 8.4g | Fat: 11.4g | Fiber: 0.6g | Protein: 43.8g | Calories: 320.4
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D-licious burgers with out all the calories. Submitted by JMLOPEZ1969 Carbs: 0.3g | Fat: 8g | Fiber: 0g | Protein: 24g | Calories: 171.3
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Submitted by MACDO1 Carbs: 17.5g | Fat: 17.8g | Fiber: 2.8g | Protein: 13.4g | Calories: 280.1
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This recipe goes way back . . . my grandma used to make this . . . one of our family favorites!! So yummy. Tastes great with mashed potatoes and / or green beans!! Submitted by SWEET1NM Carbs: 21.1g | Fat: 23.8g | Fiber: 1.9g | Protein: 23g | Calories: 367.8
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This is the best recipe. We love it. I usually leave out the bacon in the interest of calories and it is fine. Recipe and photo was originally on recipezaar.com by Nimz~. NOte: the sodium content looks really high, but you don't use the seasoning packet in the ramen noodles, so it is actually much lower than stated. Submitted by SEESKO Carbs: 26.6g | Fat: 20.6g | Fiber: 1.9g | Protein: 17.9g | Calories: 366.5
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Makes large portions. Submitted by LIVEGOLFTRAVEL Carbs: 53.8g | Fat: 7.5g | Fiber: 6.9g | Protein: 47.7g | Calories: 474.7
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Submitted by SHELLEYTHERESE Carbs: 14.2g | Fat: 12g | Fiber: 4.7g | Protein: 44g | Calories: 337.4
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A great on-the-fly recipe. Submitted by JATSYA Carbs: 28.7g | Fat: 5.5g | Fiber: 2.3g | Protein: 16g | Calories: 225.8
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A fast and kid friendly recipe the whole family is sure to love! Carbs: 37.8g | Fat: 10.2g | Fiber: 1.6g | Protein: 33.1g | Calories: 376.2
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20 minute delicious beef and vegetable dish Submitted by RASHAHASSAN Carbs: 29.9g | Fat: 13.9g | Fiber: 3.4g | Protein: 29g | Calories: 360.9
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This will bring out all kinds of flavor in your beef. Carbs: 3.2g | Fat: 25.9g | Fiber: 0.6g | Protein: 35.5g | Calories: 393.1
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4 servings Submitted by SARAH2119 Carbs: 13.8g | Fat: 14g | Fiber: 4.6g | Protein: 40.7g | Calories: 327.3
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No one will guess this is healthy... but it is!! Submitted by LAURIE-22 Carbs: 20.8g | Fat: 3.3g | Fiber: 2.7g | Protein: 20.8g | Calories: 195.2
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This was easy, fast & good. Submitted by FLASHGRDMA Carbs: 33.1g | Fat: 7.7g | Fiber: 3.9g | Protein: 29.8g | Calories: 323.4
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Submitted by IRISHCLOVER59 Carbs: 6.1g | Fat: 8.1g | Fiber: 1g | Protein: 31.1g | Calories: 227.1
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This recipe is better (and better-for-you) than takeout! Submitted by TAM101 Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 34.9g | Calories: 453
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Found on SparkRecipe with ground turkey but tried ground beef Submitted by STEPHREDNECK Carbs: 27.5g | Fat: 28.9g | Fiber: 5.8g | Protein: 31.3g | Calories: 471.4
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So good, you'll think someone brought home takeout! Submitted by CHEF_MEG Carbs: 27.7g | Fat: 9.8g | Fiber: 5.7g | Protein: 33.5g | Calories: 325
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Oh so delicious as an appetizer or main course served with brown rice! Submitted by BONFIREBAMBI Carbs: 3.8g | Fat: 3.5g | Fiber: 0.4g | Protein: 13.1g | Calories: 101.1
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A steakhouse quality supper ready in under 10 minutes! Submitted by SPCOOKBOOK Carbs: 1.2g | Fat: 18.2g | Fiber: 0.4g | Protein: 18.5g | Calories: 245.8
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All the flavor of tacos, with far fewer dishes to wash! (And dinner will be ready in just 20 minutes.) Submitted by SPARK_RECIPES Carbs: 22.1g | Fat: 15.5g | Fiber: 3.5g | Protein: 20.1g | Calories: 307
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