Losing Weight Recipies
(Recipe Collection)

15 Recipes Created by ALMEKAY

Recipes in this Collection

Honey, Soy and Ginger glazed Grilled Salmon
Very Good 4.6/5
(7 ratings)
Honey, Soy and Ginger glazed Grilled Salmon

This yummy, scrummy sauce serves as both marinade or glaze. You can also try it with Halibut or Sablefish...Yum!Submitted by MRS_MORRIS

Carbs: 25.6g | Fat: 12.6g | Fiber: 0.5g | Protein: 41g | Calories: 386.4
Herb-Crusted Haddock with Garlic-Basil Sauce
Good 3.8/5
(5 ratings)
Herb-Crusted Haddock with Garlic-Basil Sauce

Got this recipe from Price Chopper (our local grocery store) and have made it twice. My whole family liked this one which says alot for the recipe. The recipe says to use a grill but I used my George Foreman grill and it worked beatifully. Also, you can use Promise Margarine to lower the fat grams.Submitted by SWTDRMS

Carbs: 2.3g | Fat: 5.2g | Fiber: 0.4g | Protein: 41.7g | Calories: 229.9
Creamy Rotini & Salmon
Very Good 4.5/5
(2 ratings)
Creamy Rotini & Salmon

Found on the pages of Family Circle. You can use a different rotini pasta depending on your likes. Submitted by JACQUALINEG

Carbs: 65.2g | Fat: 13g | Fiber: 9.6g | Protein: 30.9g | Calories: 491.9
Herb Crusted Salmon Fillets
Very Good 4.3/5
(118 ratings)
Herb Crusted Salmon Fillets

This is a foolproof way of cooking salmon fillets.Submitted by FLOWERDALEJEWEL

Carbs: 7.2g | Fat: 14.4g | Fiber: 1.1g | Protein: 24.6g | Calories: 259.5
Chicken casserole with rice, beans & tomato
Very Good 4.0/5
(2 ratings)
Chicken casserole with rice, beans & tomato

This dinner is easy to make & a great rib sticker. You can also substitute pork loins for the chicken. It's good either way. I'm sure hamburger would be equally good too. You can also add any veggies you like, i.e. zucchini, mushrooms, etc.Submitted by LEANMEAN31

Carbs: 39g | Fat: 13.1g | Fiber: 8.7g | Protein: 34.5g | Calories: 401.6
Paul's BBQ Chicken Sandwiches
Incredible! 5.0/5
(2 ratings)
Paul's BBQ Chicken Sandwiches

Submitted by FLUFFYDADDY67

Carbs: 33.3g | Fat: 2.4g | Fiber: 0.9g | Protein: 14.3g | Calories: 218.6
Italian chicken medley
Incredible! 5.0/5
(2 ratings)
Italian chicken medley

Submitted by LIDIAMARKS

Carbs: 10.6g | Fat: 10.7g | Fiber: 1.8g | Protein: 19.1g | Calories: 211.2
Tangy Grilled Chicken
Very Good 4.6/5
(5 ratings)
Tangy Grilled Chicken

Very flavorful chicken, and great on salad the next day! Submitted by YIYEHTOV

Carbs: 11.1g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 180.3
 Tuna and White Bean Salad
Good 3.9/5
(255 ratings)
Tuna and White Bean Salad

A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.Submitted by JLPNURSE

Carbs: 20.4g | Fat: 4.1g | Fiber: 6.1g | Protein: 27.6g | Calories: 219.1
Black Bean Chicken
Very Good 4.3/5
(648 ratings)
Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by LOSER1231

Carbs: 40g | Fat: 2.9g | Fiber: 13g | Protein: 30.5g | Calories: 307.3
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1028 ratings)
Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Chicken and Broccoli Casserole
Very Good 4.1/5
(833 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Ground Beef Stroganoff
Very Good 4.3/5
(148 ratings)
Ground Beef Stroganoff

Submitted by MARIESANSOM

Carbs: 9.7g | Fat: 15.1g | Fiber: 1.1g | Protein: 13.7g | Calories: 227.4
Spinach-Berry Salad
Very Good 4.6/5
(402 ratings)
Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 16.6g | Fiber: 2.3g | Protein: 4g | Calories: 181.2
Mexican Crock Pot Chicken
Very Good 4.5/5
(323 ratings)
Mexican Crock Pot Chicken

A tasty, spicy meal with only 10 minutes of prep time!Submitted by REGNETS03

Carbs: 27.5g | Fat: 4.2g | Fiber: 7.1g | Protein: 24.7g | Calories: 247.9
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